Today I talk to meditation master, teacher, author and keynote speaker, Tom Cronin. In his previous life, Tom was a bonds and inflation swaps broker for 26 years, this highly stressful career choice found Tom turning to meditation for help. Tom found that meditation not only helped, it transformed his life. 

So much so that he left his career to establish The Stillness Project, a program aimed at helping others transform their lives, just as he did, by teaching the power of stillness and calm through deep meditation.

Tom has a fervent passion and is fully committed to helping reduce stress and chaos in people’s lives, as well as helping unlock our brilliance and inner stillness through meditation - cultivating peace, calm and abundance. He has been teaching meditation for many years now and has inspired thousands of people all over the world.

 

Connect with Tom Cronin:
https://stillnessproject.com
https://www.tomcronin.com
https://www.instagram.com/tomcronin

Today I talk to meditation master, teacher, author and keynote speaker, Tom Cronin. In his previous life, Tom was a bonds and inflation swaps broker for 26 years, this highly stressful career choice found Tom turning to meditation for help. Tom found that meditation not only helped, it transformed his life.&nbsp;
So much so that he left his career to establish The Stillness Project, a program aimed at helping others transform their lives, just as he did, by teaching the power of stillness and calm through deep meditation.
Tom has a fervent passion and is fully committed to helping reduce stress and chaos in people&rsquo;s lives, as well as helping unlock our brilliance and inner stillness through meditation - cultivating peace, calm and abundance. He has been teaching meditation for many years now and has inspired thousands of people all over the world.
&nbsp;
Connect with Tom Cronin:
<ul>
<li><a href="https://stillnessproject.com">https://stillnessproject.com</a></li>
<li><a href="https://www.tomcronin.com">https://www.tomcronin.com</a></li>
<li><a href="https://www.instagram.com/tomcronin">https://www.instagram.com/tomcronin</a></li>
</ul>

I am Vicki Nguyen and I'm on a personal mission to live to 120 years old and I would love to take you with me! This podcast is focused on longevity and understanding how we can all live longer and stronger, through diet, exercise, lifestyle, nutrition and so on. Each episode we will uncover tips and tricks to living your healthiest and happiest life for as long as physically possible. I will be chatting to the experts, as well as people who have defied the odds & explore various treatments & modalities to help us reach optimal wellness. Don't forget, you've gotta nourish to flourish!

I am Vicki Nguyen and I'm on a personal mission to live to 120 years old and I would love to take you with me!&nbsp;This podcast is focused on longevity and understanding how we can all live longer and stronger, through diet, exercise, lifestyle, nutrition and so on.&nbsp;Each episode we will uncover tips and tricks to living your healthiest and happiest life for as long as physically possible. I will be chatting to the experts, as well as people who have defied the odds &amp; explore various treatments &amp; modalities to help us reach optimal wellness. Don't forget, you've gotta nourish to flourish!

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