When a person’s stress system is activated by trauma or crisis it can be life saving. It’s where fight or flight response comes from - and that allows us to get to safety.

But even when safety has been achieved, trauma can take a lasting toll on our physical, mental and emotional health. Research points to how trauma can remain in a body even on a cellular level.

Our guest today helps people who have experienced violence or trauma to release it and get beyond it -- through movement programs offered by Ballet After Dark. We spoke with founder and accomplished dancer/choreographer Tyde-Courtney Edwards.


Links: Ballet After Dark

When a person’s stress system is activated by trauma or crisis it can be life saving. It’s where fight or flight response comes from - and that allows us to get to safety.
But even when safety has been achieved, trauma can take a lasting toll on our physical, mental and emotional health. Research points to how trauma can remain in a body even on a cellular level.
Our guest today helps people who have experienced violence or trauma to release it and get beyond it -- through movement programs offered by Ballet After Dark. We spoke with founder and accomplished dancer/choreographer Tyde-Courtney Edwards. 
Links: <a href="https://www.balletafterdark.com/">Ballet After Dark</a>

On The Record is co-hosted by Sheilah Kast and Ashley Sterner. Sheilah and Ashley are excited to share conversations with audacious artists, intrepid scientists, community leaders and more. And of course, tales from the beloved Stoop Storytelling Series!

Currently, you'll hear On The Record on Mondays, Wednesdays and Fridays, and the full hour of NPR's Morning Edition on Tuesdays and Thursdays.

On The Record is produced by Maureen Harvie and Melissa Gerr. Theme music created by Jon Ehrens. Logo designed by Louis Umerlik.

If you want to share a comment, question, or an idea for an interview you'd like to hear, email us at ontherecord@wypr.org

On The Record is co-hosted by Sheilah Kast and Ashley Sterner. Sheilah and Ashley are excited to share conversations with audacious artists, intrepid scientists, community leaders and more. And of course, tales from the beloved Stoop Storytelling Series!
Currently, you'll hear On The Record on Mondays, Wednesdays and Fridays, and the full hour of NPR's Morning Edition on Tuesdays and Thursdays.
On The Record is produced by Maureen Harvie and Melissa Gerr. Theme music created by Jon Ehrens. Logo designed by Louis Umerlik.
If you want to share a comment, question, or an idea for an interview you'd like to hear, email us at <a href="mailto:ontherecord@wypr.org">ontherecord@wypr.org</a>

On The Record

Catch On the Record, hosted by Sheilah Kast, weekdays from 9:30 to 10:00 am, following NPR's Morning Edition. We'll discuss the issues that affect your life and bring you thoughtful and lively conversations with the people who shape those issues -- business people, public officials, scholars, artists, authors, WYPR reporters and other journalists who can take us inside the story. If you want to share a comment, question, or an idea for an interview you'd like to hear, email us at ontherecord@wypr.org

Catch On the Record, hosted by Sheilah Kast, weekdays from 9:30 to 10:00 am, following NPR's Morning Edition. We'll discuss the issues that affect your life and bring you thoughtful and lively conversations with the people who shape those issues -- business people, public officials, scholars, artists, authors, WYPR reporters and other journalists who can take us inside the story. If you want to share a comment, question, or an idea for an interview you'd like to hear, email us at <a href="mailto:ontherecord@wypr.org">ontherecord@wypr.org</a>

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