What it takes to go pro, learning from losses, tips for young players, and more.
Current Wallabies fly-half, Ben Donaldson joins the show to talk building confidence, the workload of a pro rugby player, how everyone needs mental skills, building the toughness to push through disappointment, taking inspiration from teammates, and his own personal method of clearing his mind during a game.

On The Mark’s first Wallabies guest, Ben Donaldson, has scored an impressive 53 points in his 7 games as a Wallaby, and has scored 111 points in 13 games so far in his 2024 Super Rugby signing with the Western Force. Ben Donaldson is an electric and exciting player to watch, both in fly-half and fullback.

On The Mark host, Mark Zimmermann is the founder of On The Mark Coaching, co-author of Amazon #1 best seller “Winner’s Mindset,” and experienced high performance coach, helping greats become legends.
Key Links:
Keep up to date with Ben Donaldson: https://www.instagram.com/ben___donaldson/
Develop mental toughness with On The Mark Coaching: https://otmcoaching.com.au/

What it takes to go pro, learning from losses, tips for young players, and more. Current Wallabies fly-half, Ben Donaldson joins the show to talk building confidence, the workload of a pro rugby player, how everyone needs mental skills, building the toughness to push through disappointment, taking inspiration from teammates, and his own personal method of clearing his mind during a game.
On The Mark’s first Wallabies guest, Ben Donaldson, has scored an impressive 53 points in his 7 games as a Wallaby, and has scored 111 points in 13 games so far in his 2024 Super Rugby signing with the Western Force. Ben Donaldson is an electric and exciting player to watch, both in fly-half and fullback.
On The Mark host, Mark Zimmermann is the founder of On The Mark Coaching, co-author of Amazon #1 best seller “Winner’s Mindset,” and experienced high performance coach, helping greats become legends. Key Links: Keep up to date with Ben Donaldson: <a href="https://www.instagram.com/ben___donaldson/">https://www.instagram.com/ben___donaldson/</a> Develop mental toughness with On The Mark Coaching: <a href="https://otmcoaching.com.au/">https://otmcoaching.com.au/</a>

We tackle Rugby stories of resilience and mindset from around the world, shared through the voices of some of the games greatest coaches, players, officials and fans, past and present.

On The Mark is a Rugby podcast focusing on the mental side of the game. It is a journey of soul searching and discovery into all things Rugby, Life and Mindset.

Hosted by Mark Zimmermann, a qualified Life Coach, professional mindset & leadership coach and a sports mental skills coach, with a demonstrated history of passionately leading teams across a broad spectrum of industries over the past 30 years.

We tackle Rugby stories of resilience and mindset from around the world, shared through the voices of some of the games greatest coaches, players, officials and fans, past and present.
On The Mark is a Rugby podcast focusing on the mental side of the game. It is a journey of soul searching and discovery into all things Rugby, Life and Mindset.
Hosted by Mark Zimmermann, a qualified Life Coach, professional mindset &amp; leadership coach and a sports mental skills coach, with a demonstrated history of passionately leading teams across a broad spectrum of industries over the past 30 years.

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