On Purpose with Jay ShettyOn Purpose with Jay Shetty

Wim Hof ON: The One Simple Method To Improve Your Focus, Strength and Confidence

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Wim Hof believes the mind is unlimited in its power and that everyone is born to be more than normal. How a person trains their mind will affect the life they live.

Tune in to hear Wim Hof share how he taps into his inner abilities using a breathing pattern called the Wim Hof Method. When you learn to connect your mind, body, and soul in the most profound way possible, the world is yours to conquer.



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On Purpose with Jay Shetty

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating  
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