Do you want your relationships in 2024 to uplift you and the others around you?

Do you want your relationships to bring you energy and not drain you?

Then this episode is for you.

Today, Jay shares insights on building stronger connections. Discover the proactive steps to create bonds that will withstand the test of time, moving beyond surface-level ties. Uncover the five types of relationships you can invest in for genuine and enduring connections.

Jay explores the concept of belonging—the magic that happens when we become part of a community. From the joy of shared experiences to the comfort of knowing you're not alone. Your journey can take an introspective turn when you look deep into the vital relationship with ourselves—the key to true independence and the layers of self-discovery and the profound impact it has on our overall well-being.

In this episode, you’ll learn:
How to boost your existing relationships
How to create new and better relationships
How to be more in-tune with yourself
How to upgrade your connections and community

Join Jay as he guides us through the transformative power of relationships built on selfless love and devotion.

With Love and Gratitude,

Jay Shetty

What We Discuss:
00:00 Intro
01:56 The 5 Types of Relationships We Need in Our Life
03:16 Type #1: Belonging - Being a Part of a Community
09:32 Type #2: Legacy - Feeling Connected to Something Bigger
14:11 Type #3: Independence - A Relationship with Ourselves
18:33 Type #4: Safety Relationships - The People that Bring Stability in Our Lives
23:39 Type 35: Service - Relationships Based on Surrender and Service

Do you want your relationships in 2024 to uplift you and the others around you?
Do you want your relationships to bring you energy and not drain you?
Then this episode is for you.
Today, Jay shares insights on building stronger connections. Discover the proactive steps to create bonds that will withstand the test of time, moving beyond surface-level ties. Uncover the five types of relationships you can invest in for genuine and enduring connections.
Jay explores the concept of belonging—the magic that happens when we become part of a community. From the joy of shared experiences to the comfort of knowing you're not alone. Your journey can take an introspective turn when you look deep into the vital relationship with ourselves—the key to true independence and the layers of self-discovery and the profound impact it has on our overall well-being.
In this episode, you’ll learn:
<ul>
<li aria-level="1">How to boost your existing relationships</li>
<li aria-level="1">How to create new and better relationships</li>
<li aria-level="1">How to be more in-tune with yourself</li>
<li aria-level="1">How to upgrade your connections and community</li>
</ul>
Join Jay as he guides us through the transformative power of relationships built on selfless love and devotion.
With Love and Gratitude,
Jay Shetty
What We Discuss:
<ul>
<li aria-level="1">00:00 Intro</li>
<li aria-level="1">01:56 The 5 Types of Relationships We Need in Our Life</li>
<li aria-level="1">03:16 Type #1: Belonging - Being a Part of a Community</li>
<li aria-level="1">09:32 Type #2: Legacy - Feeling Connected to Something Bigger</li>
<li aria-level="1">14:11 Type #3: Independence - A Relationship with Ourselves</li>
<li aria-level="1">18:33 Type #4: Safety Relationships - The People that Bring Stability in Our Lives</li>
<li aria-level="1">23:39 Type 35: Service - Relationships Based on Surrender and Service</li>
</ul>

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

On Purpose with Jay Shetty

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

The 5 Relationships You Need To Invest in to Supercharge Your 2024 (Backed By Science)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/439cd99a-abdd-46a5-bbbd-b0fc0069aa65/transcript

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