You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

Today, let’s welcome ﻿Raquelle Stevens and Tanya Rad. Raquelle Stevens’ most recent work includes hosting and producing, Giving Back Generation. She also starred in the Apple documentary, Selena Gomez: My Mind & Me and the hit series, Selena + Chef. 

Tanya Rad co-hosts On Air with Ryan Seacrest, hosting iHeartRadio's Top 40 show, The Vibe, and creating community on her popular podcast, Scrubbing In. ﻿Raquelle and Tanya just released their new book, The Sunshine Mind. 

Raquelle and Tanya opens up about how to turn a possibly bad day into a good one, the beauty of giving love unconditionally and receiving the same amount of love in return, the imposter syndrome we all have, finding contentment wherever we are in life, and the huge difference between chemistry and character when it comes to your relationships.  

What We Discuss:
00:00:00 Intro
00:03:46 What makes a great day?
00:06:21 Define a bad day
00:09:58 Reaching out
00:12:33 Unconditional love
00:16:56 Why 100 days?
00:18:19 Overcoming imposter syndrome
00:28:59 Being comfortable in the uncomfortable 
00:36:36 Contentment
00:44:27 Be done with shame
00:50:29 Character over chemistry
00:54:19 The 200 dates
00:57:43 A partner of character
01:01:49 Discerning character
01:07:49 Raquelle & Tanya on Final Five

Episode Resources
Raquelle Stevens | Instagram
Tanya Rad | Instagram
The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty

 https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

You can order my new book 8 RULES OF LOVE at <a href="http://8rulesoflove.com/">8rulesoflove.com</a> or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to <a href="http://jayshettytour.com/">jayshettytour.com</a> and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.Today, let’s welcome ﻿Raquelle Stevens and Tanya Rad. Raquelle Stevens’ most recent work includes hosting and producing, Giving Back Generation. She also starred in the Apple documentary, Selena Gomez: My Mind & Me and the hit series, Selena + Chef. Tanya Rad co-hosts On Air with Ryan Seacrest, hosting iHeartRadio's Top 40 show, The Vibe, and creating community on her popular podcast, <a href="https://www.iheart.com/podcast/139-scrubbing-in-with-becca-ta-28440719/">Scrubbing In</a>. ﻿Raquelle and Tanya just released their new book, The Sunshine Mind. Raquelle and Tanya opens up about how to turn a possibly bad day into a good one, the beauty of giving love unconditionally and receiving the same amount of love in return, the imposter syndrome we all have, finding contentment wherever we are in life, and the huge difference between chemistry and character when it comes to your relationships.  What We Discuss:<ul><li>00:00:00 Intro</li><li>00:03:46 What makes a great day?</li><li>00:06:21 Define a bad day</li><li>00:09:58 Reaching out</li><li>00:12:33 Unconditional love</li><li>00:16:56 Why 100 days?</li><li>00:18:19 Overcoming imposter syndrome</li><li>00:28:59 Being comfortable in the uncomfortable </li><li>00:36:36 Contentment</li><li>00:44:27 Be done with shame</li><li>00:50:29 Character over chemistry</li><li>00:54:19 The 200 dates</li><li>00:57:43 A partner of character</li><li>01:01:49 Discerning character</li><li>01:07:49 Raquelle & Tanya on Final Five</li></ul>Episode Resources<ul><li>Raquelle Stevens | <a href="https://www.instagram.com/raquellestevens/">Instagram</a></li><li>Tanya Rad | <a href="https://www.instagram.com/tanyarad/">Instagram</a></li><li><a href="https://www.amazon.com/Sunshine-Mind-Days-Finding-Hope/dp/0310366186">The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want</a></li></ul>Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty<a href="https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/"> https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/</a>

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

On Purpose with Jay Shetty

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

Today, let’s welcome ﻿Raquelle Stevens and Tanya Rad. Raquelle Stevens’ most recent work includes hosting and producing, Giving Back Generation. She also starred in the Apple documentary, Selena Gomez: My Mind & Me and the hit series, Selena + Chef. 

Tanya Rad co-hosts On Air with Ryan Seacrest, hosting iHeartRadio's Top 40 show, The Vibe, and creating community on her popular podcast, Scrubbing In. ﻿Raquelle and Tanya just released their new book, The Sunshine Mind. 

Raquelle and Tanya opens up about how to turn a possibly bad day into a good one, the beauty of giving love unconditionally and receiving the same amount of love in return, the imposter syndrome we all have, finding contentment wherever we are in life, and the huge difference between chemistry and character when it comes to your relationships.

﻿Raquelle Stevens & Tanya Rad ON: Overcoming Imposter Syndrome & Finding True Purpose by Redefining Success

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e2593a9d-62fc-4723-ac37-afd2011c3742/transcript

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