Rachel Hollis sits down with Jay Shetty to talk about loving yourself and seeing failure as success. We all need to learn to see the positive aspects of every failure in our life, to take proper care of ourselves by taking good care of our health, to sit down and process pain and grief at our own pace, and to never lose ourselves just to keep a relationship.

Rachel is #1 New York Times Best-Selling and a motivational speaker. She authored three self-help books including Girl, Wash Your Face and Girl, Stop Apologizing. Aside from keeping herself busy with her podcast, The Rachel Hollis Podcast, she's also founded The Hollis Company, a media company that exists to arm people with the tools to make positive and lasting change. 

What We Discuss with Rachel:
00:00 Intro
02:06 Mental illness is not just about taking prescription medicine
06:00 Being intentional about trying to live in a healthy way
12:17 What the evolution of social media is doing to us
21:05 “My advance for my first book, which was Party Girl was $1,000.”
24:02 When something shakes the best life you think you have
38:24 Journaling every single morning to remember conscious moments
41:53 Pushing yourself to get over a difficult moment in your life
46:31 A different view of failure
54:48 You create something that you value and believe in and put it out there
59:10 There are many parts of us that can make a better version of ourselves
01:05:38 Feeding into your own narrative
01:09:24 “An apology without action or change is empty.”
01:12:27 Having support from people who cares without high expectations
01:17:14 How do you establish boundaries when you haven't done it before?
01:22:33 What’s your love language?
01:26:00 Don’t make other people’s process of pain about you
01:29:10 You’re trying to be the person who your partner thinks you are
01:37:19 We need to stop seeing the end of things as failure
01:40:40 Rachel on Final Five

Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Grab a copy of your own Think Like A Monk book. Get the audiobook here: https://amzn.to/2THCYUu

Episode Resources:
Rachel Hollis | Instagram
Rachel Hollis | Facebook
Rachel Hollis | Amazon
Hollis Co.

Achieve success in every area of your life with Jay Shetty’s Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGenius

Rachel Hollis sits down with Jay Shetty to talk about loving yourself and seeing failure as success. We all need to learn to see the positive aspects of every failure in our life, to take proper care of ourselves by taking good care of our health, to sit down and process pain and grief at our own pace, and to never lose ourselves just to keep a relationship.
Rachel is #1 New York Times Best-Selling and a motivational speaker. She authored three self-help books including Girl, Wash Your Face and Girl, Stop Apologizing. Aside from keeping herself busy with her podcast, The Rachel Hollis Podcast, she's also founded The Hollis Company, a media company that exists to arm people with the tools to make positive and lasting change. 
What We Discuss with Rachel:
<ul>
<li>00:00 Intro</li>
<li>02:06 Mental illness is not just about taking prescription medicine</li>
<li>06:00 Being intentional about trying to live in a healthy way</li>
<li>12:17 What the evolution of social media is doing to us</li>
<li>21:05 “My advance for my first book, which was Party Girl was $1,000.”</li>
<li>24:02 When something shakes the best life you think you have</li>
<li>38:24 Journaling every single morning to remember conscious moments</li>
<li>41:53 Pushing yourself to get over a difficult moment in your life</li>
<li>46:31 A different view of failure</li>
<li>54:48 You create something that you value and believe in and put it out there</li>
<li>59:10 There are many parts of us that can make a better version of ourselves</li>
<li>01:05:38 Feeding into your own narrative</li>
<li>01:09:24 “An apology without action or change is empty.”</li>
<li>01:12:27 Having support from people who cares without high expectations</li>
<li>01:17:14 How do you establish boundaries when you haven't done it before?</li>
<li>01:22:33 What’s your love language?</li>
<li>01:26:00 Don’t make other people’s process of pain about you</li>
<li>01:29:10 You’re trying to be the person who your partner thinks you are</li>
<li>01:37:19 We need to stop seeing the end of things as failure</li>
<li>01:40:40 Rachel on Final Five</li>
</ul>
<a href="https://podcasts.apple.com/us/podcast/on-purpose-with-jay-shetty/id1450994021">Like this show? Please leave us a review here</a> - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!
Grab a copy of your own Think Like A Monk book. Get the audiobook here: <a href="https://amzn.to/2THCYUu">https://amzn.to/2THCYUu</a> 
Episode Resources:
<ul>
<li>Rachel Hollis | <a href="https://www.instagram.com/msrachelhollis/">Instagram</a></li>
<li>Rachel Hollis | <a href="https://www.facebook.com/thechicsite">Facebook</a></li>
<li>Rachel Hollis | <a href="https://www.amazon.com/Rachel-Hollis/e/B00J237V5I%3Fref=dbs_a_mng_rwt_scns_share">Amazon</a></li>
<li><a href="https://thehollisco.com/">Hollis Co.</a></li>
</ul>
Achieve success in every area of your life with <a href="https://shetty.cc/OnPurposeGenius">Jay Shetty’s Genius Community</a>. Join over 10,000 members taking their holistic well-being to the next level today, at <a href="https://shetty.cc/OnPurposeGenius">https://shetty.cc/OnPurposeGenius</a>

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

On Purpose with Jay Shetty

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

Rachel Hollis sits down with Jay Shetty to talk about loving yourself and seeing failure as success. We all need to learn to see the positive aspects of every failure in our life, to take proper care of ourselves by taking good care of our health, to sit down and process pain and grief at our own pace, and to never lose ourselves just to keep a relationship.

Rachel is #1 New York Times Best-Selling and a motivational speaker. She authored three self-help books including Girl, Wash Your Face and Girl, Stop Apologizing. Aside from keeping herself busy with her podcast, The Rachel Hollis Podcast, she's also founded The Hollis Company, a media company that exists to arm people with the tools to make positive and lasting change. 

What We Discuss with Rachel:
00:00 Intro
02:06 Mental illness is not just about taking prescription medicine
06:00 Being intentional about trying to live in a healthy way
12:17 What the evolution of social media is doing to us
21:05 “My advance for my first book, which was Party Girl was $1,000.”
24:02 When something shakes the best life you think you have
38:24 Journaling every single morning to remember conscious moments
41:53 Pushing yourself to get over a difficult moment in your life
46:31 A different view of failure
54:48 You create something that you value and believe in and put it out there
59:10 There are many parts of us that can make a better version of ourselves
01:05:38 Feeding into your own narrative
01:09:24 “An apology without action or change is empty.”
01:12:27 Having support from people who cares without high expectations
01:17:14 How do you establish boundaries when you haven't done it before?
01:22:33 What’s your love language?
01:26:00 Don’t make other people’s process of pain about you
01:29:10 You’re trying to be the person who your partner thinks you are
01:37:19 We need to stop seeing the end of things as failure
01:40:40 Rachel on Final Five

Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Grab a copy of your own Think Like A Monk book. Get the audiobook here: https://amzn.to/2THCYUu 

Episode Resources:
Rachel Hollis | Instagram
Rachel Hollis | Facebook
Rachel Hollis | Amazon
Hollis Co.

Achieve success in every area of your life with Jay Shetty’s Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGenius

Advertisement