Maya Shankar sits down with Jay Shetty to talk about taking lessons from other people’s stories. While it is easy to inspire people to change when you have the tools and right environment to inspire them, it’s difficult to change a person’s mind. This is because our mind sticks to our own reality, it believes the circumstances that we are in, and it associates with the community that we belong to.

Maya is currently the Senior Director of Behavioral Economics at Google and is the Creator, Host, and Executive Producer of “A Slight Change of Plans”, a podcast with Pushkin Industries. Maya previously served as a Senior Advisor in the Obama White House, where she founded and served as Chair of the White House's Behavioral Science Team. In 2016, she served as the first Behavioral Science Advisor to the United Nations under Ban Ki-moon.

Achieve success in every area of your life with Jay Shetty’s Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGenius

What We Discuss:
00:00 Intro
03:22 The passion to learn and play the violin
07:57 Attach yourself to the traits of something
11:24 “The biggest challenge one faces is growing into themselves.”
17:22 A trait you didn’t always have but learned over time
20:49 Disparities between gender
23:36 Growing up in an Indian household
28:14 If they don’t agree with you, you become a threat to their values
39:18 Set up the right environment so people can experience it themselves
43:20 Using behavioral change insights to motivate yourself
46:19 Sustained behavioral change can be difficult
50:07 A reminder for a new beginning and a fresh start 
53:11 When you create a role you love to play
56:42 Why start A Slight Change of Plans podcast?
01:00:11 An interview with a cancer patient
01:07:36 An interview with Morgan who joined the police force
01:12:04 Maya on Final Five
01:12:42 How do people find a good mentor 

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Episode Resources:
Maya Shankar | Website
Maya Shankar | Podcast
Maya Shankar | Twitter
Maya Shankar | LinkedIn
Maya Shankar | Instagram

Maya Shankar sits down with Jay Shetty to talk about taking lessons from other people’s stories. While it is easy to inspire people to change when you have the tools and right environment to inspire them, it’s difficult to change a person’s mind. This is because our mind sticks to our own reality, it believes the circumstances that we are in, and it associates with the community that we belong to.Maya is currently the Senior Director of Behavioral Economics at Google and is the Creator, Host, and Executive Producer of “A Slight Change of Plans”, a podcast with Pushkin Industries. Maya previously served as a Senior Advisor in the Obama White House, where she founded and served as Chair of the White House's Behavioral Science Team. In 2016, she served as the first Behavioral Science Advisor to the United Nations under Ban Ki-moon.Achieve success in every area of your life with <a href="https://shetty.cc/OnPurposeGenius">Jay Shetty’s Genius Community</a>. Join over 10,000 members taking their holistic well-being to the next level today, at <a href="https://shetty.cc/OnPurposeGenius">https://shetty.cc/OnPurposeGenius</a>What We Discuss:<ul><li>00:00 Intro</li><li>03:22 The passion to learn and play the violin</li><li>07:57 Attach yourself to the traits of something</li><li>11:24 “The biggest challenge one faces is growing into themselves.”</li><li>17:22 A trait you didn’t always have but learned over time</li><li>20:49 Disparities between gender</li><li>23:36 Growing up in an Indian household</li><li>28:14 If they don’t agree with you, you become a threat to their values</li><li>39:18 Set up the right environment so people can experience it themselves</li><li>43:20 Using behavioral change insights to motivate yourself</li><li>46:19 Sustained behavioral change can be difficult</li><li>50:07 A reminder for a new beginning and a fresh start </li><li>53:11 When you create a role you love to play</li><li>56:42 Why start A Slight Change of Plans podcast?</li><li>01:00:11 An interview with a cancer patient</li><li>01:07:36 An interview with Morgan who joined the police force</li><li>01:12:04 Maya on Final Five</li><li>01:12:42 How do people find a good mentor </li></ul><a href="https://podcasts.apple.com/us/podcast/on-purpose-with-jay-shetty/id1450994021">Like this show? Please leave us a review here</a> - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!Episode Resources:<ul><li>Maya Shankar | <a href="https://mayashankar.com/">Website</a></li><li>Maya Shankar | <a href="https://www.pushkin.fm/show/slight-change-of-plans/">Podcast</a></li><li>Maya Shankar | <a href="https://twitter.com/mayaumashankar">Twitter</a></li><li>Maya Shankar | <a href="https://www.linkedin.com/in/maya-shankar-8b380350/">LinkedIn</a></li><li>Maya Shankar | <a href="https://www.instagram.com/drmayashankar/">Instagram</a></li></ul>

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

On Purpose with Jay Shetty

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

Maya Shankar sits down with Jay Shetty to talk about taking lessons from other people’s stories. While it is easy to inspire people to change when you have the tools and right environment to inspire them, it’s difficult to change a person’s mind. This is because our mind sticks to our own reality, it believes the circumstances that we are in, and it associates with the community that we belong to.

Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Times

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/86ddf9be-7fa7-4ee1-82b0-afd300fd5abd/transcript

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