Many of us have been on countless dead-end dates, excited by the wrong people, overlooking the right ones, and left wondering why finding a healthy relationship still feels so complicated.

Jay sits down with behavioral scientist and dating coach Logan Ury to explore why modern dating feels harder than ever and what we can actually do to build meaningful relationships in a world full of options. Together, they unpack the hidden psychology behind attraction, the myths we believe about “the spark,” and how dating apps have changed the way we evaluate potential partners. Logan shares how many people unknowingly sabotage their chances at love by chasing instant chemistry instead of long-term compatibility, reminding us that the strongest relationships are often built through curiosity, emotional safety, and shared values rather than immediate intensity.

Jay and Logan also dive into the patterns that keep people stuck in cycles of disappointing relationships. From the pressure to find the “perfect” partner to the fear of vulnerability, they discuss how modern dating culture can create unrealistic expectations. Logan explains the difference between people who date intentionally and those who drift through relationships without clarity, and why small mindset shifts, like asking better questions, focusing on growth potential, and recognizing emotional availability, can dramatically change our outcomes. The conversation highlights how understanding our own habits, attachment styles, and communication patterns can help us show up more authentically in love.

In this episode you'll learn:

How to Stop Chasing the Wrong People

How to Look Beyond the First Date Spark

How to Choose Compatibility Over Chemistry

How to Date with Clear Intentions

How to Avoid the “Maximizer” Dating Trap

How to Ask Better Questions on Dates

How to Build Attraction That Grows Over Time

How to Date in a World of Endless Options

If dating has ever made you feel discouraged, confused, or like you’re falling behind, you’re not alone. Building a meaningful relationship in today’s world can feel overwhelming, but the truth is that love isn’t about finding someone perfect, it’s about finding someone willing to grow with you.

What are your dating blind spots? Take the quiz to find out! www.loganury.com/quiz  

If you’re ready to understand your patterns in love and build healthier relationships, check out How to Not Die Alone. Click here to order: https://www.amazon.com/How-Not-Die-Alone-Surprising/dp/1982120622 

With Love and Gratitude,

Jay Shetty

JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX

Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here. 

Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast 

What We Discuss:

00:00 Intro

01:11 The Problem with Modern Dating Expectations

04:16 The Three Types of Daters

06:30 Do You Believe In a Soulmate?

08:20 Why Dating Burnout Is So Common

10:23 Why Does Dating Feel So Difficult Today?

14:04 Why Hustle Culture Fails in Dating

15:46 Two Ways to Approach Dating Intentionally

18:52 What Is “Chalant” Dating?

21:35 When Rejection Becomes Content

24:12 The Rise of a Hesitant Generation

26:01 Why We’re Afraid to Make a Move

27:14 The Challenge of Male Vulnerability

29:23 Why Rejection Feels So Personal

32:21 The Fear of Choosing the Wrong Person

38:01 What Actually Predicts Long-Term Relationship Success?

44:36 The Biggest Lie We’re Told About Love

47:13 The Myth of the Movie-Moment First Meeting

49:22 Are Dating Apps Making Us Replaceable?

50:19 Start by Fixing Your Dating Profile

53:58 How to Optimize Your Dating Profile

01:08:07 Make It Easy for People to Engage with You

01:10:01 What Is Friction-Maxing?

01:12:11 “Rose Jail” on Hinge 

01:15:58 Choosing a Partner Takes Real Effort

01:17:13 Do You Believe in  “Right Person, Wrong Time?”

01:18:22 Are People Giving Up Too Quickly on Love?

01:19:57 Post Date Eight 

01:23:35 How Do You Define Love?

01:25:15 Is Love Alone Enough?

01:26:24 Falling in Love vs. Being in Love

01:27:50 What Truly Makes a Great Partner?

01:29:18 Are Your Standards Too High?

01:31:19 Understanding the “Ick”

01:35:23 This or That: Love Edition

01:40:36 Logan on Final Five

Episode Resources:

Website | https://www.loganury.com/ 

Instagram | https://www.instagram.com/loganury 

LinkedIn | linkedin.com/in/loganury/ 

The Later Daters: https://www.netflix.com/ph-en/title/81665880

Many of us have been on countless dead-end dates, excited by the wrong people, overlooking the right ones, and left wondering why finding a healthy relationship still feels so complicated.
Jay sits down with behavioral scientist and dating coach Logan Ury to explore why modern dating feels harder than ever and what we can actually do to build meaningful relationships in a world full of options. Together, they unpack the hidden psychology behind attraction, the myths we believe about &ldquo;the spark,&rdquo; and how dating apps have changed the way we evaluate potential partners. Logan shares how many people unknowingly sabotage their chances at love by chasing instant chemistry instead of long-term compatibility, reminding us that the strongest relationships are often built through curiosity, emotional safety, and shared values rather than immediate intensity.
Jay and Logan also dive into the patterns that keep people stuck in cycles of disappointing relationships. From the pressure to find the &ldquo;perfect&rdquo; partner to the fear of vulnerability, they discuss how modern dating culture can create unrealistic expectations. Logan explains the difference between people who date intentionally and those who drift through relationships without clarity, and why small mindset shifts, like asking better questions, focusing on growth potential, and recognizing emotional availability, can dramatically change our outcomes. The conversation highlights how understanding our own habits, attachment styles, and communication patterns can help us show up more authentically in love.
In this episode you'll learn:
How to Stop Chasing the Wrong People
How to Look Beyond the First Date Spark
How to Choose Compatibility Over Chemistry
How to Date with Clear Intentions
How to Avoid the &ldquo;Maximizer&rdquo; Dating Trap
How to Ask Better Questions on Dates
How to Build Attraction That Grows Over Time
How to Date in a World of Endless Options
If dating has ever made you feel discouraged, confused, or like you&rsquo;re falling behind, you&rsquo;re not alone. Building a meaningful relationship in today&rsquo;s world can feel overwhelming, but the truth is that love isn&rsquo;t about finding someone perfect, it&rsquo;s about finding someone willing to grow with you.
What are your dating blind spots? Take the quiz to find out! <a href="http://loganury.com/quiz">www.loganury.com/quiz</a> &nbsp;
If you&rsquo;re ready to understand your patterns in love and build healthier relationships, check out How to Not Die Alone. Click here to order: <a href="https://www.amazon.com/How-Not-Die-Alone-Surprising/dp/1982120622">https://www.amazon.com/How-Not-Die-Alone-Surprising/dp/1982120622</a>&nbsp;
With Love and Gratitude,
Jay Shetty
JAY&rsquo;S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX
Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe <a href="https://news.jayshetty.me/subscribe">here</a>.&nbsp;
Check out our Apple subscription to unlock bonus content of On Purpose! <a href="https://lnk.to/JayShettyPodcast">https://lnk.to/JayShettyPodcast</a>&nbsp;
What We Discuss:
00:00 Intro
01:11 The Problem with Modern Dating Expectations
04:16 The Three Types of Daters
06:30 Do You Believe In a Soulmate?
08:20 Why Dating Burnout Is So Common
10:23 Why Does Dating Feel So Difficult Today?
14:04 Why Hustle Culture Fails in Dating
15:46 Two Ways to Approach Dating Intentionally
18:52 What Is &ldquo;Chalant&rdquo; Dating?
21:35 When Rejection Becomes Content
24:12 The Rise of a Hesitant Generation
26:01 Why We&rsquo;re Afraid to Make a Move
27:14 The Challenge of Male Vulnerability
29:23 Why Rejection Feels So Personal
32:21 The Fear of Choosing the Wrong Person
38:01 What Actually Predicts Long-Term Relationship Success?
44:36 The Biggest Lie We&rsquo;re Told About Love
47:13 The Myth of the Movie-Moment First Meeting
49:22 Are Dating Apps Making Us Replaceable?
50:19 Start by Fixing Your Dating Profile
53:58 How to Optimize Your Dating Profile
01:08:07 Make It Easy for People to Engage with You
01:10:01 What Is Friction-Maxing?
01:12:11 &ldquo;Rose Jail&rdquo; on Hinge&nbsp;
01:15:58 Choosing a Partner Takes Real Effort
01:17:13 Do You Believe in&nbsp; &ldquo;Right Person, Wrong Time?&rdquo;
01:18:22 Are People Giving Up Too Quickly on Love?
01:19:57 Post Date Eight&nbsp;
01:23:35 How Do You Define Love?
01:25:15 Is Love Alone Enough?
01:26:24 Falling in Love vs. Being in Love
01:27:50 What Truly Makes a Great Partner?
01:29:18 Are Your Standards Too High?
01:31:19 Understanding the &ldquo;Ick&rdquo;
01:35:23 This or That: Love Edition
01:40:36 Logan on Final Five
Episode Resources:
Website | <a href="https://www.loganury.com/">https://www.loganury.com/</a>&nbsp;
Instagram | <a href="https://www.instagram.com/loganury">https://www.instagram.com/loganury</a>&nbsp;
LinkedIn | <a href="http://linkedin.com/in/loganury/">linkedin.com/in/loganury/</a>&nbsp;
The Later Daters: <a href="https://www.netflix.com/ph-en/title/81665880">https://www.netflix.com/ph-en/title/81665880</a>

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

On Purpose with Jay Shetty

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

Logan Ury: #1 Dating Mistake That Leads to the Wrong Relationship (Use THIS Compatibility Test Before You Get Attached)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/aacaba40-caf6-499c-84d2-b41d0067d3e2/transcript