Today, I sit down with one of my good friends, Jim Kwik. Jim Kwik is a widely recognized world expert in brain performance, mental fitness and memory improvement. After a childhood brain injury left him with learning challenges, Kwik created strategies to dramatically enhance his cognitive performance. He has since dedicated his life to helping others unleash their true genius and brainpower. is the author of the NY Times and #1 WSJ bestseller: “Limitless - Upgrade Your Brain, Learn Anything Faster, Unlock Your Exceptional Life.” Make sure to grab a copy here!

Jim tells us about the power of choice and how transformation is just like a butterfly inside a cocoon. He also talks about rejecting a limit from someone we love and how we can break free from a limitation.

This episode was filmed at Soho Works: 10 Jay Street. 

Visit https://hvmn.me/PURPOSE

What We Discuss:
00:00:00 Intro
00:02:17 Is this limitation real or not?
00:05:02 Open mindedness vs. delusion
00:06:03 The power of choice
00:11:15 Limitations are safe
00:14:59 Transformation is like a butterfly
00:18:57 Reflecting on someone else’s life
00:22:11 Pain makes you present
00:24:05 Living slow-paced
00:26:27 Peace of mind
00:29:42 Having options
00:32:11 The Limitless Model
00:41:46 Rejecting a limit

Episode Resources
Jim Kwik | Instagram
Jim Kwik | YouTube
Jim Kwik | TikTok
Jim Kwik | Website

Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty

 https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

Today, I sit down with one of my good friends, Jim Kwik. Jim Kwik is a widely recognized world expert in brain performance, mental fitness and memory improvement. After a childhood brain injury left him with learning challenges, Kwik created strategies to dramatically enhance his cognitive performance. He has since dedicated his life to helping others unleash their true genius and brainpower. is the author of the NY Times and #1 WSJ bestseller: “Limitless - Upgrade Your Brain, Learn Anything Faster, Unlock Your Exceptional Life.” Make sure to grab a copy <a href="https://www.limitlessbook.com/#OrderLimitless">here</a>!Jim tells us about the power of choice and how transformation is just like a butterfly inside a cocoon. He also talks about rejecting a limit from someone we love and how we can break free from a limitation.This episode was filmed at Soho Works: 10 Jay Street. Visit <a href="https://hvmn.me/PURPOSE">https://hvmn.me/PURPOSE</a>What We Discuss:<ul><li>00:00:00 Intro</li><li>00:02:17 Is this limitation real or not?</li><li>00:05:02 Open mindedness vs. delusion</li><li>00:06:03 The power of choice</li><li>00:11:15 Limitations are safe</li><li>00:14:59 Transformation is like a butterfly</li><li>00:18:57 Reflecting on someone else’s life</li><li>00:22:11 Pain makes you present</li><li>00:24:05 Living slow-paced</li><li>00:26:27 Peace of mind</li><li>00:29:42 Having options</li><li>00:32:11 The Limitless Model</li><li>00:41:46 Rejecting a limit</li></ul>Episode Resources<ul><li>Jim Kwik | <a href="https://www.instagram.com/jimkwik/">Instagram</a></li><li>Jim Kwik | <a href="https://www.youtube.com/c/jimkwik">YouTube</a></li><li>Jim Kwik | <a href="https://www.tiktok.com/@jimkwik">TikTok</a></li><li>Jim Kwik | <a href="https://www.jimkwik.com/">Website</a></li></ul>Do you want to meditate daily with me? Go to <a href="http://go.calm.com/onpurpose">go.calm.com/onpurpose</a> to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on CalmWant to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty<a href="https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/"> https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/</a>

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

On Purpose with Jay Shetty

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

Today, I sit down with one of my good friends, Jim Kwik. Jim Kwik is a widely recognized world expert in brain performance, mental fitness and memory improvement. After a childhood brain injury left him with learning challenges, Kwik created strategies to dramatically enhance his cognitive performance. He has since dedicated his life to helping others unleash their true genius and brainpower. is the author of the NY Times and #1 WSJ bestseller: “Limitless - Upgrade Your Brain, Learn Anything Faster, Unlock Your Exceptional Life.” Make sure to grab a copy here!

Jim tells us about the power of choice and how transformation is just like a butterfly inside a cocoon. He also talks about rejecting a limit from someone we love and how we can break free from a limitation.

Jim Kwik ON: Why You Feel Burned Out & How to Break Free From Your Limiting Beliefs

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/bcf6cd68-a603-4cad-bff6-afd201227c4f/transcript

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