Get ready for a powerful episode today.  

I had the absolute pleasure of sitting down with the incredibly talented Jerrod Carmichael. Let me tell you, this episode is a game-changer for anyone who's all about acceptance and self-appreciation.

You're in for a treat. He is a true master of his craft, known for his thought-provoking comedy and unique style. 

Picture this: Jerrod opens up like never before, sharing his own experiences and dropping some serious knowledge on turning those uncomfortable conversations into deep, meaningful relationships.

Jerrod speaks about how honesty with yourself makes it so much easier to connect with others on a genuine level. It's like a whole new world of connections is just waiting for us if we're willing to embrace our truth.

Jerrod doesn't shy away from tackling those moments of shame when we're at our most vulnerable. He dives right in and gives us some powerful insights on how to deal with that head-on. It's like he's got this secret recipe for navigating shame with grace and coming out stronger on the other side.

In this episode with Jerrod Carmichael, you'll learn:
Understanding our emotional blocks that are stopping us from healthy relationships 
How can we communicate better? 
Why is our shame limiting us? 
How to confront your fears  
The challenges and great reward of honesty
The importance of respecting people's time

What We Discuss:
00:00 Intro
00:20 “I’m someone who doesn’t want attention unless I ask for it.”
03:42 The passion to perform has always been alive and so appreciation for your audience is vital
10:36 Shame is the hardest emotion to deal with and it often limits us from doing more
17:37 How do you define what is authentic and what isn’t real?
19:53 Being honest has consequences and why sticking to your own truth matters
24:56 How do you reconstruct your relationship with God and live by your faith?
30:47 Learning how to confront your fear with an open mind
35:34 Understanding emotional blocks that are stopping you from having a healthy relationship with someone
38:01 When you create more issues for yourself by not communicating properly
42:49 Getting people’s attention and time is difficult thus it deserve respect
47:18 Finding the middle ground between a where you’re getting information and receiving information that forces you to self-examine
54:48 Focusing on one thing and doing your best to become better
01:03:32 Jerrod on Final Five

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shettyhttps://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

Get ready for a powerful episode today.  
I had the absolute pleasure of sitting down with the incredibly talented Jerrod Carmichael. Let me tell you, this episode is a game-changer for anyone who's all about acceptance and self-appreciation.
You're in for a treat. He is a true master of his craft, known for his thought-provoking comedy and unique style. 
Picture this: Jerrod opens up like never before, sharing his own experiences and dropping some serious knowledge on turning those uncomfortable conversations into deep, meaningful relationships.
Jerrod speaks about how honesty with yourself makes it so much easier to connect with others on a genuine level. It's like a whole new world of connections is just waiting for us if we're willing to embrace our truth.
Jerrod doesn't shy away from tackling those moments of shame when we're at our most vulnerable. He dives right in and gives us some powerful insights on how to deal with that head-on. It's like he's got this secret recipe for navigating shame with grace and coming out stronger on the other side.
In this episode with Jerrod Carmichael, you'll learn:
<ul>
<li aria-level="1">Understanding our emotional blocks that are stopping us from healthy relationships </li>
<li aria-level="1">How can we communicate better? </li>
<li aria-level="1">Why is our shame limiting us? </li>
<li aria-level="1">How to confront your fears  </li>
<li aria-level="1">The challenges and great reward of honesty</li>
<li aria-level="1">The importance of respecting people's time</li>
</ul>
What We Discuss:
<ul>
<li aria-level="1">00:00 Intro</li>
<li aria-level="1">00:20 “I’m someone who doesn’t want attention unless I ask for it.”</li>
<li aria-level="1">03:42 The passion to perform has always been alive and so appreciation for your audience is vital</li>
<li aria-level="1">10:36 Shame is the hardest emotion to deal with and it often limits us from doing more</li>
<li aria-level="1">17:37 How do you define what is authentic and what isn’t real?</li>
<li aria-level="1">19:53 Being honest has consequences and why sticking to your own truth matters</li>
<li aria-level="1">24:56 How do you reconstruct your relationship with God and live by your faith?</li>
<li aria-level="1">30:47 Learning how to confront your fear with an open mind</li>
<li aria-level="1">35:34 Understanding emotional blocks that are stopping you from having a healthy relationship with someone</li>
<li aria-level="1">38:01 When you create more issues for yourself by not communicating properly</li>
<li aria-level="1">42:49 Getting people’s attention and time is difficult thus it deserve respect</li>
<li aria-level="1">47:18 Finding the middle ground between a where you’re getting information and receiving information that forces you to self-examine</li>
<li aria-level="1">54:48 Focusing on one thing and doing your best to become better</li>
<li aria-level="1">01:03:32 Jerrod on Final Five</li>
</ul>
Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty<a href="https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/"> https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/</a>

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

On Purpose with Jay Shetty

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

Jerrod Carmichael ON: Reframing Shame into Self- Growth & Emotional Blocks That Stop Us from Having a Healthy Relationship

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/63b76d1b-5738-4ff4-a9cb-b01f005059c4/transcript

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