Do you want to transform shame into self acceptance? 

Do you want to learn how to forgive in order to heal?

Today, Jay sits down for an extremely powerful, vulnerable and transformative conversation with Jada Pinkett Smith. Jada is an actress, producer, musician, host, author and advocate whose career has spanned over 30 years. Jada is also one of the hosts, on the Emmy award-winning talk show titled Red Table Talk. Today we are talking about Jada’s new book is out now called “Worthy” 

Jada fearlessly shares insights into her marriage, shedding light on never-before-heard truths, including the 2022 Oscar's incident. We also explore the notion that our relationships serve as mirrors, reflecting our inner selves, and delve into the transformative power of embracing greater love to conquer life's challenges.

In this interview you’ll learn: 
How to let go of the old version of you 
Why self love is so important
How to remain courageous in adversities 
How to turn shame into self acceptance
How to overcome your past and thrive

With Love and Gratitude, 

Jay Shetty 

In this interview, we’ll discuss:
02:48 Jada On How Writing Her New Book Was A Healing Process 
09:48 On Growing Up With Young Parents Who Struggled With Addiction 
14:31 “I wasn’t a priority… I felt unlovable” 
20:40 *Trigger warning* Jada On Struggling With Suicidal Thoughts 
32:11 Jada On Her Journey To Hollywood & Facing Disappointment 
39:32 On Her Friendship with Tupac Shakur 
42:59 The Difference Between Sexual Chemistry & Energetic Connection 
52:54 A Realistic Approach To Love & Marriage 
01:03:53 The Complicated Timeline of Jada and Will Smith’s Marriage
01:11:27 On Self-worth & Self-love 
01:13:49 Jada Speaks About Jaden and Willow Smith including a *Surprise Letter From Willow*
01:23:58 It’s Important To Show Your Flaws & Humanness To Your Children 
01:42:00 Friendship Built On Healing & Personal Growth 
01:45:50 Be Okay With Your Victories & Your Challenges 
01:49:52 How Jada & Will Are Healing Together 
01:52:19 Why Jada and Will’s Marriage Hasn’t Ended In A Divorce? 
01:59:09 Romantic Love Is An Aspect Of The Highest Form Of Relationships 
02:02:57 Letting Go Of The Romantic Love 
02:07:13 Marriage Is A Partnership That Works For Both Partners 
02:15:23 Despite Living Separate Lives There Is A Strong Bond 
02:19:52 *Surprise Moment* Jay Reads A Letter From Will 
02:22:59 Married Young With Different Needs & Visions For The Family 
02:29:11 The Fear Of Embracing Our Humanness

You can purchase Jada’s book here https://ourworthyjourney.com/

Episode Resources:
Jada Pinkett Smith | Youtube
Jada Pinkett Smith | Instagram 
Jada Pinkett Smith | Tiktok
Jada Pinkett Smith | Facebook
Jada Pinkett Smith | Website 

Do you want to transform shame into self acceptance? 
Do you want to learn how to forgive in order to heal?
Today, Jay sits down for an extremely powerful, vulnerable and transformative conversation with Jada Pinkett Smith. Jada is an actress, producer, musician, host, author and advocate whose career has spanned over 30 years. Jada is also one of the hosts, on the Emmy award-winning talk show titled Red Table Talk. Today we are talking about Jada’s new book is out now called “Worthy” 
Jada fearlessly shares insights into her marriage, shedding light on never-before-heard truths, including the 2022 Oscar's incident. We also explore the notion that our relationships serve as mirrors, reflecting our inner selves, and delve into the transformative power of embracing greater love to conquer life's challenges.
In this interview you’ll learn: 
<ul>
<li aria-level="1">How to let go of the old version of you </li>
<li aria-level="1">Why self love is so important</li>
<li aria-level="1">How to remain courageous in adversities </li>
<li aria-level="1">How to turn shame into self acceptance</li>
<li aria-level="1">How to overcome your past and thrive</li>
</ul>
With Love and Gratitude, 
Jay Shetty 
In this interview, we’ll discuss:
<ul>
<li aria-level="1">02:48 Jada On How Writing Her New Book Was A Healing Process </li>
<li aria-level="1">09:48 On Growing Up With Young Parents Who Struggled With Addiction </li>
<li aria-level="1">14:31 “I wasn’t a priority… I felt unlovable” </li>
<li aria-level="1">20:40 *Trigger warning* Jada On Struggling With Suicidal Thoughts </li>
<li aria-level="1">32:11 Jada On Her Journey To Hollywood &amp; Facing Disappointment </li>
<li aria-level="1">39:32 On Her Friendship with Tupac Shakur </li>
<li aria-level="1">42:59 The Difference Between Sexual Chemistry &amp; Energetic Connection </li>
<li aria-level="1">52:54 A Realistic Approach To Love &amp; Marriage </li>
<li aria-level="1">01:03:53 The Complicated Timeline of Jada and Will Smith’s Marriage</li>
<li aria-level="1">01:11:27 On Self-worth &amp; Self-love </li>
<li aria-level="1">01:13:49 Jada Speaks About Jaden and Willow Smith including a *Surprise Letter From Willow*</li>
<li aria-level="1">01:23:58 It’s Important To Show Your Flaws &amp; Humanness To Your Children </li>
<li aria-level="1">01:42:00 Friendship Built On Healing &amp; Personal Growth </li>
<li aria-level="1">01:45:50 Be Okay With Your Victories &amp; Your Challenges </li>
<li aria-level="1">01:49:52 How Jada &amp; Will Are Healing Together </li>
<li aria-level="1">01:52:19 Why Jada and Will’s Marriage Hasn’t Ended In A Divorce? </li>
<li aria-level="1">01:59:09 Romantic Love Is An Aspect Of The Highest Form Of Relationships </li>
<li aria-level="1">02:02:57 Letting Go Of The Romantic Love </li>
<li aria-level="1">02:07:13 Marriage Is A Partnership That Works For Both Partners </li>
<li aria-level="1">02:15:23 Despite Living Separate Lives There Is A Strong Bond </li>
<li aria-level="1">02:19:52 *Surprise Moment* Jay Reads A Letter From Will </li>
<li aria-level="1">02:22:59 Married Young With Different Needs &amp; Visions For The Family </li>
<li aria-level="1">02:29:11 The Fear Of Embracing Our Humanness</li>
</ul>
You can purchase Jada’s book here <a href="https://ourworthyjourney.com/">https://ourworthyjourney.com/</a>
Episode Resources:
<ul>
<li aria-level="1">Jada Pinkett Smith | <a href="https://www.youtube.com/channel/UCtFjc8F3neGDTrTk3gdYwsA">Youtube</a></li>
<li aria-level="1">Jada Pinkett Smith | <a href="https://www.instagram.com/jadapinkettsmith/?hl=en">Instagram </a></li>
<li aria-level="1">Jada Pinkett Smith | <a href="https://www.tiktok.com/@jadapinkettsmith?lang=en">Tiktok</a></li>
<li aria-level="1">Jada Pinkett Smith | <a href="https://www.facebook.com/jada/">Facebook</a></li>
<li aria-level="1">Jada Pinkett Smith | <a href="https://linktr.ee/jada">Website </a></li>
</ul>

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

On Purpose with Jay Shetty

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

Jada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal From The Past

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ec71d428-3bd2-4170-9ae7-b09d0021f319/transcript

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