Do you want to do more this month?

How do you effectively become more productive?

Today, Jay will share with us how to maximize your efficiency, ensuring that this month becomes your most productive one yet. Are you ready to unlock your full potential? 

Jay introduces the concept of 25-minute stretches of focused work, strategically interspersed with 5-minute breaks—a game-changer for heightened productivity. Or engage in job-related tasks for 52 minutes and then take a 17-minute break. 

Jay sheds light on the wisdom behind the practice of tackling the easiest or hardest tasks first, providing valuable insights into mastering time management. Let's uncover the secrets of distinguishing between creative and logical days, understanding how to harness each for optimal results. 

In this episode, you’ll learn:
How to become more productive effectively
How to manage your time without stress
How to be more intentional with time management

The best way to remain productive is to find ways to eliminate distractions that keep you from accomplishing your tasks. 

With Love and Gratitude,

Jay Shetty

What We Discuss:
00:00 Intro
01:20 Do you want to become more productive this month?
03:44 #1: Engage In Job Related Tasks For 52 Minutes And Then Take A 17-Minute Break 
06:57 #2: The 25 minute stretches of focused work broken down by 5-minute breaks
11:32 #3: TTC - Task, Time, Calendar
15:44 #4: The Practice of Doing the Easiest/Hardest Things First
17:38 #5: Creative Versus Logical Days
22:00 #6: Energy Versus Time
25:13 #7: Putting Your Phone Away Lessens Distraction

Do you want to do more this month?
How do you effectively become more productive?
Today, Jay will share with us how to maximize your efficiency, ensuring that this month becomes your most productive one yet. Are you ready to unlock your full potential? 
Jay introduces the concept of 25-minute stretches of focused work, strategically interspersed with 5-minute breaks—a game-changer for heightened productivity. Or engage in job-related tasks for 52 minutes and then take a 17-minute break. 
Jay sheds light on the wisdom behind the practice of tackling the easiest or hardest tasks first, providing valuable insights into mastering time management. Let's uncover the secrets of distinguishing between creative and logical days, understanding how to harness each for optimal results. 
In this episode, you’ll learn:
<ul>
<li aria-level="1">How to become more productive effectively</li>
<li aria-level="1">How to manage your time without stress</li>
<li aria-level="1">How to be more intentional with time management</li>
</ul>
The best way to remain productive is to find ways to eliminate distractions that keep you from accomplishing your tasks. 
With Love and Gratitude,
Jay Shetty
What We Discuss:
<ul>
<li aria-level="1">00:00 Intro</li>
<li aria-level="1">01:20 Do you want to become more productive this month?</li>
<li aria-level="1">03:44 #1: Engage In Job Related Tasks For 52 Minutes And Then Take A 17-Minute Break </li>
<li aria-level="1">06:57 #2: The 25 minute stretches of focused work broken down by 5-minute breaks</li>
<li aria-level="1">11:32 #3: TTC - Task, Time, Calendar</li>
<li aria-level="1">15:44 #4: The Practice of Doing the Easiest/Hardest Things First</li>
<li aria-level="1">17:38 #5: Creative Versus Logical Days</li>
<li aria-level="1">22:00 #6: Energy Versus Time</li>
<li aria-level="1">25:13 #7: Putting Your Phone Away Lessens Distraction</li>
</ul>

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

On Purpose with Jay Shetty

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

How To Get More Done in 2024 (Best Advice for Focus and Productivity)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e5bf7704-d96f-43ea-ab37-b10a010f8d40/transcript

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