Why do we fall victim to love bombing?

Why do we attract narcissists?

Dr. Ramani is back with eye-opening and science-based insights on narcissism. Dr. Ramani is a licensed clinical psychologist, Professor Emerita of Psychology at California State University Los Angeles, and the Founder and CEO of LUNA Education, Training & Consulting. 

Dr. Ramani discusses the difference between narcissism versus narcissistic personality disorder. She dives into the signs of love bombing and how to stop attracting narcissists. Dr. Ramani also talks about the practical strategies for safeguarding yourself from attracting narcissistic personalities into your life and how to spot the red flags and establish healthy boundaries. 
Join us in understanding the complexities of narcissism, how to foster resilience, establish boundaries, and reclaim yourself.

With Love and Gratitude,
Jay Shetty

What We Discuss:

00:00 Intro
01:09 Narcissism Versus Narcissistic Personality Disorder
05:41 Why Narcissistic People Make History
09:28 How to Not Attract a Narcissist
11:27 A Narcissistic Person is Like a Volcano
14:38 Love Bombing is Winning You Over with Attunement
15:24 From Love Bombing to What Went Wrong 
18:11 Empaths Get Stuck in Trauma-Bonded Relationships
21:45 The Impact of Narcissistic Abuse
25:29 Can You Disengage from a Narcissistic Partner?
26:36 Repeat Perpetrators Harm the Forgiver
28:21 You Can Empathize and Not Forgive
30:42 What is Radical Acceptance?
32:39 Flexibility in Our Psyche
35:20 Grief is the Most Human Experience
38:06 How to Recreate Your Own Subjective Focus
44:13 How to Pull Yourself from any Form of Gaslighting
48:58 Can a Narcissist Ever Heal?
53:38 Is Change Possible?

Episode Resources:
- Dr. Ramani | Website
- Dr. Ramani | Instagram
- Dr. Ramani | YouTube
- Dr. Ramani | TikTok
- It's Not You: Identifying and Healing from Narcissistic People

Why do we fall victim to love bombing? Why do we attract narcissists? Dr. Ramani is back with eye-opening and science-based insights on narcissism. Dr. Ramani is a licensed clinical psychologist, Professor Emerita of Psychology at California State University Los Angeles, and the Founder and CEO of LUNA Education, Training &amp; Consulting.  Dr. Ramani discusses the difference between narcissism versus narcissistic personality disorder. She dives into the signs of love bombing and how to stop attracting narcissists. Dr. Ramani also talks about the practical strategies for safeguarding yourself from attracting narcissistic personalities into your life and how to spot the red flags and establish healthy boundaries.  Join us in understanding the complexities of narcissism, how to foster resilience, establish boundaries, and reclaim yourself. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 01:09 Narcissism Versus Narcissistic Personality Disorder 05:41 Why Narcissistic People Make History 09:28 How to Not Attract a Narcissist 11:27 A Narcissistic Person is Like a Volcano 14:38 Love Bombing is Winning You Over with Attunement 15:24 From Love Bombing to What Went Wrong  18:11 Empaths Get Stuck in Trauma-Bonded Relationships 21:45 The Impact of Narcissistic Abuse 25:29 Can You Disengage from a Narcissistic Partner? 26:36 Repeat Perpetrators Harm the Forgiver 28:21 You Can Empathize and Not Forgive 30:42 What is Radical Acceptance? 32:39 Flexibility in Our Psyche 35:20 Grief is the Most Human Experience 38:06 How to Recreate Your Own Subjective Focus 44:13 How to Pull Yourself from any Form of Gaslighting 48:58 Can a Narcissist Ever Heal? 53:38 Is Change Possible? Episode Resources: - Dr. Ramani | <a href="https://doctor-ramani.com/">Website</a> - Dr. Ramani | <a href="https://www.instagram.com/doctorramani">Instagram</a> - Dr. Ramani | <a href="https://www.youtube.com/@DoctorRamani">YouTube</a> - Dr. Ramani | <a href="https://www.tiktok.com/@doctorramani">TikTok</a> - <a href="https://www.amazon.com/Its-Not-You-Identifying-Narcissistic/dp/B0C6YLS58Y/ref=sr_1_1?dib=eyJ2IjoiMSJ9.HJEpLWKsXDnwDHKZr9n1aKiE2JfDlh6-9lhQndztDOf9FEHLUzqfHuT69u0QCphE.moPyk2E04d66f48E4UVYEqMO7SGmM4_t8778NRuW2IQ&amp;dib_tag=se&amp;keywords=Ramani+Durvasula+PhD&amp;qid=1709045002&amp;s=audible&amp;sr=1-1">It's Not You: Identifying and Healing from Narcissistic People</a>

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

On Purpose with Jay Shetty

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

Dr. Ramani: 2 Signs You are Being Love Bombed & 8 Ways to Know If You are Dealing with a Narcissist

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f05e30fe-35d7-4821-823f-b129005992e5/transcript

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