Today, I sit down with Cynthia Erivo to talk about following your passion and having compassion for yourself. Cynthia explains why taking the first step is a key to achieving success, turning passion into personal growth and career success, and how to change your mindset when you start doubting yourself. 

Cynthia Erivo is a British actress, singer, and songwriter. She has acted in a number of films and television shows. Her film credits include roles in "Widows," "Bad Times at the El Royale," and "Harriet," for which she received critical acclaim and an Academy Award nomination for Best Actress. In addition to her acting career, Erivo is also a talented singer and songwriter. She has released several albums and performed at a number of high-profile events, including the 2021 Oscars.

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.comand find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

What We Discuss:
00:00 Intro
00:14 Nothing feels more at home than to be with the people who share the same culture
04:16 Discipline and creativity is a combination that help improve our lives
08:07 If you’re hesitant to try something new, just start and you might be able to get over it
13:40 Having a loving and supportive people around you can contribute to your future success
17:34 Cynthia explains how she picks her roles and how each role resonates with her
20:32 When you meet a new character, how do you connect with them?
24:17 Being observant of other people’s habits and mannerisms helps in initiating conversations
27:24 How do you detach yourself from the character you play without losing your real identity?
32:35 What was your reason for going to therapy?
34:58 “You can’t truly process something if you’re just talking to yourself.”
35:40 What do you do when you feel like you aren’t good enough for something?
41:02 How do we approach a challenge together and make it work? 
43:40 The beauty of working in an industry that you love and passionate about
50:46 The Many Sides of Us 

Episode Resources
Cynthia Erivo | Website
Cynthia Erivo | YouTube
Cynthia Erivo | Instagram
Cynthia Erivo | Music
Cynthia Erivo | TikTok

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shettyhttps://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

Today, I sit down with Cynthia Erivo to talk about following your passion and having compassion for yourself. Cynthia explains why taking the first step is a key to achieving success, turning passion into personal growth and career success, and how to change your mindset when you start doubting yourself. 
Cynthia Erivo is a British actress, singer, and songwriter. She has acted in a number of films and television shows. Her film credits include roles in "Widows," "Bad Times at the El Royale," and "Harriet," for which she received critical acclaim and an Academy Award nomination for Best Actress. In addition to her acting career, Erivo is also a talented singer and songwriter. She has released several albums and performed at a number of high-profile events, including the 2021 Oscars.
You can order my new book 8 RULES OF LOVE at <a href="http://8rulesoflove.com/">8rulesoflove.com</a> or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to <a href="http://jayshettytour.com/">jayshettytour.com</a> and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.
What We Discuss:
<ul>
<li aria-level="1">00:00 Intro</li>
<li aria-level="1">00:14 Nothing feels more at home than to be with the people who share the same culture</li>
<li aria-level="1">04:16 Discipline and creativity is a combination that help improve our lives</li>
<li aria-level="1">08:07 If you’re hesitant to try something new, just start and you might be able to get over it</li>
<li aria-level="1">13:40 Having a loving and supportive people around you can contribute to your future success</li>
<li aria-level="1">17:34 Cynthia explains how she picks her roles and how each role resonates with her</li>
<li aria-level="1">20:32 When you meet a new character, how do you connect with them?</li>
<li aria-level="1">24:17 Being observant of other people’s habits and mannerisms helps in initiating conversations</li>
<li aria-level="1">27:24 How do you detach yourself from the character you play without losing your real identity?</li>
<li aria-level="1">32:35 What was your reason for going to therapy?</li>
<li aria-level="1">34:58 “You can’t truly process something if you’re just talking to yourself.”</li>
<li aria-level="1">35:40 What do you do when you feel like you aren’t good enough for something?</li>
<li aria-level="1">41:02 How do we approach a challenge together and make it work? </li>
<li aria-level="1">43:40 The beauty of working in an industry that you love and passionate about</li>
<li aria-level="1">50:46 The Many Sides of Us </li>
</ul>
Episode Resources
<ul>
<li aria-level="1">Cynthia Erivo | <a href="https://www.cynthiaerivo.net/#/">Website</a></li>
<li aria-level="1">Cynthia Erivo | <a href="https://www.youtube.com/channel/UC-RbmrIAM_VqmcjKGQAvQ1w">YouTube</a></li>
<li aria-level="1">Cynthia Erivo | <a href="https://www.instagram.com/cynthiaerivo/">Instagram</a></li>
<li aria-level="1">Cynthia Erivo | <a href="https://music.apple.com/us/artist/cynthia-erivo/306141506">Music</a></li>
<li aria-level="1">Cynthia Erivo | <a href="https://www.tiktok.com/@cynthiaerivo">TikTok</a></li>
</ul>
Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty<a href="https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/"> https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/</a>

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

On Purpose with Jay Shetty

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/f2c0b367-4fd3-41f9-83d8-aff50021eb04/transcript

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