Do you ever feel held back by body image?

What’s one thing that instantly boosts your confidence?

Today, Jay welcomes Claudia Oshry, a comedian, podcaster, and social media personality. Claudia is the co-host of the extremely popular podcast "The Toast" and has gained a large following on Instagram for her relatable and often self-deprecating posts. Claudia has been open about her personal life, including her struggles with body image and her journey to motherhood. 

Claudia opens up about the misconceptions surrounding her online persona, her journey with Ozempic, and her decision to embrace motherhood. She discusses the challenges of vulnerability on social media and the importance of self-acceptance and living life on your own terms and finding fulfillment. 

Jay and Claudia share their personal experiences with weight and body image, revealing the societal pressures and internal struggles they have faced. They explore the complexities of Claudia's weight loss journey and decide to use Ozempic openly in the public eye. Claudia shares her personal transformation and the newfound confidence she gained through her weight loss journey.

In this interview, you'll learn:

How to Overcome Misconceptions    

How to Embrace Vulnerability           

How to Deal with Weight Stigma    

How to Build Confidence    

How to Find the Right Partner    

Remember, it's okay to seek support and share your struggles. Embrace your true self, live life on your own terms, and never stop pursuing your dreams.

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!

What We Discuss:

00:00 Intro

02:27 How It Feels to Be Misunderstood

04:57 Protect Your Own Peace 

06:56 What is Fat Camp?

08:34 The Struggle of Losing Weight

12:38 Responsible Use of Ozempic 

16:20 Struggle with Self Image and Confidence

19:36 How Does Getting Pregnant Feel?

24:18 Getting Ready to Start a Family

30:46 Friends Change Throughout Your Life

33:08 Choosing What to Share About Your Life

39:45 Becoming a Content Creator

42:45 Learnings from the Corporate Life

46:16 Building a Brand as a One-Man Team

49:26 Smart Advice for Content Creators

52:49 Just Get Started

55:08 Stability is Beneficial in Running a Business

58:04 Running a Business with Family

01:01:44 How to Record a Good Episode

01:03:27 Know When to Listen

01:07:11 The Worst Type of Humor

01:10:46 Greatest Lesson from Grief

01:14:50 The Girl with a Dead Dad

01:18:37 The Dangers of Exposing Children Online

01:21:30 Claudia on Final Five 

Episode Resources:

Claudia Oshry | Website

Claudia Oshry | TikTok

Claudia Oshry | Instagram 

Claudia Oshry | Youtube

Girl With No Job: The Crazy Beautiful Life of an Instagram Thirst Monster

Do you ever feel held back by body image?
What&rsquo;s one thing that instantly boosts your confidence?
Today, Jay welcomes Claudia Oshry, a comedian, podcaster, and social media personality. Claudia is the co-host of the extremely popular podcast "The Toast" and has gained a large following on Instagram for her relatable and often self-deprecating posts. Claudia has been open about her personal life, including her struggles with body image and her journey to motherhood.&nbsp;
Claudia opens up about the misconceptions surrounding her online persona, her journey with Ozempic, and her decision to embrace motherhood. She discusses the challenges of vulnerability on social media and the importance of self-acceptance and living life on your own terms and finding fulfillment.&nbsp;
Jay and Claudia share their personal experiences with weight and body image, revealing the societal pressures and internal struggles they have faced. They explore the complexities of Claudia's weight loss journey and decide to use Ozempic openly in the public eye. Claudia shares her personal transformation and the newfound confidence she gained through her weight loss journey.
In this interview, you'll learn:
How to Overcome Misconceptions&nbsp;&nbsp;&nbsp;&nbsp;
How to Embrace Vulnerability&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
How to Deal with Weight Stigma&nbsp;&nbsp;&nbsp;&nbsp;
How to Build Confidence&nbsp;&nbsp;&nbsp;&nbsp;
How to Find the Right Partner&nbsp;&nbsp;&nbsp;&nbsp;
Remember, it's okay to seek support and share your struggles. Embrace your true self, live life on your own terms, and never stop pursuing your dreams.
With Love and Gratitude,
Jay Shetty
Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe&nbsp;<a href="https://news.jayshetty.me/subscribe">here</a>.
Join Jay for his first ever, On Purpose Live Tour!&nbsp;<a href="http://jayshetty.me/tour">Tickets</a> are on sale now. Hope to see you there!
What We Discuss:
00:00 Intro
02:27 How It Feels to Be Misunderstood
04:57 Protect Your Own Peace&nbsp;
06:56 What is Fat Camp?
08:34 The Struggle of Losing Weight
12:38 Responsible Use of Ozempic&nbsp;
16:20 Struggle with Self Image and Confidence
19:36 How Does Getting Pregnant Feel?
24:18 Getting Ready to Start a Family
30:46 Friends Change Throughout Your Life
33:08 Choosing What to Share About Your Life
39:45 Becoming a Content Creator
42:45 Learnings from the Corporate Life
46:16 Building a Brand as a One-Man Team
49:26 Smart Advice for Content Creators
52:49 Just Get Started
55:08 Stability is Beneficial in Running a Business
58:04 Running a Business with Family
01:01:44 How to Record a Good Episode
01:03:27 Know When to Listen
01:07:11 The Worst Type of Humor
01:10:46 Greatest Lesson from Grief
01:14:50 The Girl with a Dead Dad
01:18:37 The Dangers of Exposing Children Online
01:21:30 Claudia on Final Five&nbsp;
Episode Resources:
Claudia Oshry | <a href="https://www.girlwithnojob.com/">Website</a>
Claudia Oshry | <a href="https://www.tiktok.com/@girlwithnojob">TikTok</a>
Claudia Oshry | <a href="https://www.instagram.com/girlwithnojob">Instagram</a>&nbsp;
Claudia Oshry | <a href="https://www.youtube.com/themorningtoast">Youtube</a>
<a href="https://www.amazon.com/Girl-No-Job-Beautiful-Instagram/dp/1982142863">Girl With No Job: The Crazy Beautiful Life of an Instagram Thirst Monster</a>

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

On Purpose with Jay Shetty

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting Confidence

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/068a0b1c-3d9f-4adb-9ae9-b2820059676d/transcript

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