You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

Jay Shetty sits down with Big Sean to talk about personal growth and dealing with relationships. In order to be of service to others, we all need to take care of our needs first. This is why self-care is something you owe to yourself, it is something you deserve in any way, shape, and form. And when you master self-care, you become better at handling your emotions, you get more invested in your relationships, and you become more aware of the things that truly make you fulfilled and happy.

Big Sean is a popular American rapper. He has won several awards including the ‘MTV Music Awards’, and ‘BET Awards’ over the course of his career. He cites stars like Eminem and Kanye West as his inspirations and has released a total of four music albums till date. Big Sean, in collaboration with rapper and producer Hit-Boy released an EP entitled What You Expect in October 2021.

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm

What We Discuss:
00:00 Intro
04:57 Most of the external things start internally
13:24 Be open to other possibilities and options
16:35 How often do you practice gratitude?
25:29 Self care is the opposite of being selfish
32:10 A shift in mindset can totally change our perspective
40:06 When you’re rich even without money
44:45 Approach everything with happiness within you
52:00 We don’t give ourselves permission for things we don't deserve
53:13 You have to listen to yourself
56:50 How can you serve others?
01:00:25 Clear the blockages within you
01:06:00 Balancing the distance in your relationship
01:15:41 Find someone who you can exchange the same energy with
01:23:09 Don’t give up on yourself

Episode Resources
Big Sean | Instagram
Big Sean | Twitter
Big Sean | YouTube
Big Sean | Facebook
Big Sean | Website
Don Life

You can order my new book 8 RULES OF LOVE at <a href="http://8rulesoflove.com/">8rulesoflove.com</a> or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to <a href="http://jayshettytour.com/">jayshettytour.com</a> and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.Jay Shetty sits down with Big Sean to talk about personal growth and dealing with relationships. In order to be of service to others, we all need to take care of our needs first. This is why self-care is something you owe to yourself, it is something you deserve in any way, shape, and form. And when you master self-care, you become better at handling your emotions, you get more invested in your relationships, and you become more aware of the things that truly make you fulfilled and happy.Big Sean is a popular American rapper. He has won several awards including the ‘MTV Music Awards’, and ‘BET Awards’ over the course of his career. He cites stars like Eminem and Kanye West as his inspirations and has released a total of four music albums till date. Big Sean, in collaboration with rapper and producer Hit-Boy released an EP entitled What You Expect in October 2021.Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty<a href="https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/"> https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/</a>Do you want to meditate daily with me? Go to <a href="http://go.calm.com/onpurpose">go.calm.com/onpurpose</a> to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on CalmWhat We Discuss:<ul><li>00:00 Intro</li><li>04:57 Most of the external things start internally</li><li>13:24 Be open to other possibilities and options</li><li>16:35 How often do you practice gratitude?</li><li>25:29 Self care is the opposite of being selfish</li><li>32:10 A shift in mindset can totally change our perspective</li><li>40:06 When you’re rich even without money</li><li>44:45 Approach everything with happiness within you</li><li>52:00 We don’t give ourselves permission for things we don't deserve</li><li>53:13 You have to listen to yourself</li><li>56:50 How can you serve others?</li><li>01:00:25 Clear the blockages within you</li><li>01:06:00 Balancing the distance in your relationship</li><li>01:15:41 Find someone who you can exchange the same energy with</li><li>01:23:09 Don’t give up on yourself</li></ul>Episode Resources<ul><li>Big Sean | <a href="https://www.instagram.com/bigsean/">Instagram</a></li><li>Big Sean | <a href="https://twitter.com/bigsean">Twitter</a></li><li>Big Sean | <a href="https://www.youtube.com/channel/UCYFyHJMMKd7C8M0_TsleUQA">YouTube</a></li><li>Big Sean | <a href="https://www.facebook.com/uknowbigsean">Facebook</a></li><li>Big Sean | <a href="https://www.uknowbigsean.com/">Website</a></li><li><a href="https://bigseanshop.com/">Don Life</a></li></ul>

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

On Purpose with Jay Shetty

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

Jay Shetty sits down with Big Sean to talk about personal growth and dealing with relationships. In order to be of service to others, we all need to take care of our needs first. This is why self-care is something you owe to yourself, it is something you deserve in any way, shape, and form. And when you master self-care, you become better at handling your emotions, you get more invested in your relationships, and you become more aware of the things that truly make you fulfilled and happy.

Big Sean ON: Why Self-Care Isn't Selfish & How to Find Balance in Any Relationship

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/abec1816-06a3-4121-9d76-afd3000b5265/transcript

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