You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.

Alexis sits down with Jay Shetty to talk about how her late mother influenced her to be her own person, to always treat failures and heartbreaks as stepping stones to where she is headed, to validate pain and the lessons they teach, and to see the positivity in things life throws at you.

Alexis Ren is a model, actress, and one of the most influential personalities on social media. At 24, aside from being a strong advocate of mental health, women empowerment, and environmental protection, she has also built a strong community for women dealing with different mental and emotional issues as well as sharing her own life struggles and experiences.

Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

What We Discuss with Alexis:
00:00 Intro
02:33 There are so many live we want to live
03:46 Learning all the aspects of a healthy relationship
06:01 Going deep into your own creativity at a young age
10:37 Scouted for modelling at 14
12:12 When her mother was diagnosed with terminal cancer
15:03 Financial independence and the social media attention
19:48 First time playing a character
20:39 Keep saying your name until you hear your voice drop back into your identity
24:49 Taking a break from Hollywood
29:14 Self-reflection amidst bullying and trolling
31:17 Heroes are people that continuously admit why they are not
35:09 Notes are gold, go make them
38:10 Acting is a tool used to either get closer to yourself or farther away from it
42:02 Talking to girls in a live call about traumas
44:06 If you can just make someone smile, the world will become a better place
45:10 We Are Warriors is an educational and personal wellness community
52:02 When you get lost in your role and forget your purpose
53:38 The public is creating characters for you in any public relationship
56:44 Seeing heartbreaks as growing pains
01:00:48 None of our struggles won’t last forever
01:03:39 Your greatest connection to the other side are the people you lost
01:06:15 The things that weren’t meant to be is serving what’s meant to be
01:08:09 An intention on something before you do it is powerful
01:14:16 Pain is pain, its valid when it happens
01:17:15 Proving how many characters you can be when acting
01:21:44 Show the universe you’re having fun with what’s handed to you
01:26:33 Every Disney movie always has a comical side character
01:28:47 Alexis on the Final Five

Episode Resources:
Alexis Ren | Instagram
Alexis Ren | Twitter
Alexis Ren | YouTube
Alexis Ren | Facebook
Ren Active
We Are Warriors

You can order my new book 8 RULES OF LOVE at <a href="http://8rulesoflove.com/">8rulesoflove.com</a> or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to <a href="http://jayshettytour.com/">jayshettytour.com</a> and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.Alexis sits down with Jay Shetty to talk about how her late mother influenced her to be her own person, to always treat failures and heartbreaks as stepping stones to where she is headed, to validate pain and the lessons they teach, and to see the positivity in things life throws at you.Alexis Ren is a model, actress, and one of the most influential personalities on social media. At 24, aside from being a strong advocate of mental health, women empowerment, and environmental protection, she has also built a strong community for women dealing with different mental and emotional issues as well as sharing her own life struggles and experiences.<a href="https://podcasts.apple.com/us/podcast/on-purpose-with-jay-shetty/id1450994021">Like this show? Please leave us a review here</a> - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!What We Discuss with Alexis:<ul><li>00:00 Intro</li><li>02:33 There are so many live we want to live</li><li>03:46 Learning all the aspects of a healthy relationship</li><li>06:01 Going deep into your own creativity at a young age</li><li>10:37 Scouted for modelling at 14</li><li>12:12 When her mother was diagnosed with terminal cancer</li><li>15:03 Financial independence and the social media attention</li><li>19:48 First time playing a character</li><li>20:39 Keep saying your name until you hear your voice drop back into your identity</li><li>24:49 Taking a break from Hollywood</li><li>29:14 Self-reflection amidst bullying and trolling</li><li>31:17 Heroes are people that continuously admit why they are not</li><li>35:09 Notes are gold, go make them</li><li>38:10 Acting is a tool used to either get closer to yourself or farther away from it</li><li>42:02 Talking to girls in a live call about traumas</li><li>44:06 If you can just make someone smile, the world will become a better place</li><li>45:10 We Are Warriors is an educational and personal wellness community</li><li>52:02 When you get lost in your role and forget your purpose</li><li>53:38 The public is creating characters for you in any public relationship</li><li>56:44 Seeing heartbreaks as growing pains</li><li>01:00:48 None of our struggles won’t last forever</li><li>01:03:39 Your greatest connection to the other side are the people you lost</li><li>01:06:15 The things that weren’t meant to be is serving what’s meant to be</li><li>01:08:09 An intention on something before you do it is powerful</li><li>01:14:16 Pain is pain, its valid when it happens</li><li>01:17:15 Proving how many characters you can be when acting</li><li>01:21:44 Show the universe you’re having fun with what’s handed to you</li><li>01:26:33 Every Disney movie always has a comical side character</li><li>01:28:47 Alexis on the Final Five</li></ul>Episode Resources:<ul><li>Alexis Ren | <a href="https://www.instagram.com/alexisren/">Instagram</a></li><li>Alexis Ren | <a href="https://twitter.com/AlexisRen">Twitter</a></li><li>Alexis Ren | <a href="https://www.youtube.com/channel/UCSoKaD27LRI9nBPJ2KB1lnQ">YouTube</a></li><li>Alexis Ren | <a href="https://www.facebook.com/alexisrenofficial">Facebook</a></li><li><a href="https://www.instagram.com/renactive/?hl=en">Ren Active</a></li><li><a href="https://we-are-warriors.yourstage.io/">We Are Warriors</a></li></ul>

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

On Purpose with Jay Shetty

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

Alexis sits down with Jay Shetty to talk about how her late mother influenced her to be her own person, to always treat failures and heartbreaks as stepping stones to where she is headed, to validate pain and the lessons they teach, and to see the positivity in things life throws at you.

Alexis Ren is a model, actress, and one of the most influential personalities on social media. At 24, aside from being a strong advocate of mental health, women empowerment, and environmental protection, she has also built a strong community for women dealing with different mental and emotional issues as well as sharing her own life struggles and experiences. 

Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

What We Discuss with Alexis:
00:00 Intro
02:33 There are so many live we want to live
03:46 Learning all the aspects of a healthy relationship
06:01 Going deep into your own creativity at a young age
10:37 Scouted for modelling at 14
12:12 When her mother was diagnosed with terminal cancer
15:03 Financial independence and the social media attention
19:48 First time playing a character
20:39 Keep saying your name until you hear your voice drop back into your identity
24:49 Taking a break from Hollywood
29:14 Self-reflection amidst bullying and trolling
31:17 Heroes are people that continuously admit why they are not
35:09 Notes are gold, go make them
38:10 Acting is a tool used to either get closer to yourself or farther away from it
42:02 Talking to girls in a live call about traumas
44:06 If you can just make someone smile, the world will become a better place
45:10 We Are Warriors is an educational and personal wellness community
52:02 When you get lost in your role and forget your purpose
53:38 The public is creating characters for you in any public relationship
56:44 Seeing heartbreaks as growing pains
01:00:48 None of our struggles won’t last forever
01:03:39 Your greatest connection to the other side are the people you lost
01:06:15 The things that weren’t meant to be is serving what’s meant to be
01:08:09 An intention on something before you do it is powerful
01:14:16 Pain is pain, its valid when it happens
01:17:15 Proving how many characters you can be when acting
01:21:44 Show the universe you’re having fun with what’s handed to you
01:26:33 Every Disney movie always has a comical side character
01:28:47 Alexis on the Final Five

Episode Resources:
Alexis Ren | Instagram
Alexis Ren | Twitter
Alexis Ren | YouTube
Alexis Ren | Facebook
Ren Active
We Are Warriors

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