The new year begins next week, now is the time to reflect on everything that has happened in your life in 2021. In this episode, Jay Shetty shares 9 questions that you can use to reflect on the past, to show up as your best self in the future. There’s no need to wait for New Years to become a new you.

Get your copy of Think Like a Monk today by clicking this link!
https://thinklikeamonkbook.com/
00:23 Live from Jay's childhood home & what it feels like to be back home
01:24 The importance of reflection around the holidays
03:00 Question #1 - What made you feel most happy this year?
06:54 Question #2 - What made you unhappy this year?
09:54 Question #3 - What was the biggest lesson you learned this past year?
11:58 Question #4 - What do you wish you would have done more of this year?
13:46 Question #5 - What's something you want to do less of next year?
14:50 Question #6 - What was your biggest success this year?
18:27 Question #7 - When was a moment you failed this year?
20:24 Question #8 - What is something you want to learn next year?
Question #9 - What is your favorite way to refuel?

Like this show? Please leave us a review here

 - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

The new year begins next week, now is the time to reflect on everything that has happened in your life in 2021. In this episode, Jay Shetty shares 9 questions that you can use to reflect on the past, to show up as your best self in the future. There’s no need to wait for New Years to become a new you.Get your copy of Think Like a Monk today by clicking this link! <a href="https://thinklikeamonkbook.com/">https://thinklikeamonkbook.com/</a><ul><li>00:23 Live from Jay's childhood home & what it feels like to be back home</li><li>01:24 The importance of reflection around the holidays</li><li>03:00 Question #1 - What made you feel most happy this year?</li><li>06:54 Question #2 - What made you unhappy this year?</li><li>09:54 Question #3 - What was the biggest lesson you learned this past year?</li><li>11:58 Question #4 - What do you wish you would have done more of this year?</li><li>13:46 Question #5 - What's something you want to do less of next year?</li><li>14:50 Question #6 - What was your biggest success this year?</li><li>18:27 Question #7 - When was a moment you failed this year?</li><li>20:24 Question #8 - What is something you want to learn next year?</li><li>Question #9 - What is your favorite way to refuel?</li></ul><a href="https://podcasts.apple.com/us/podcast/on-purpose-with-jay-shetty/id1450994021">Like this show? Please leave us a review here</a> - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

On Purpose with Jay Shetty

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

The new year begins next week, now is the time to reflect on everything that has happened in your life in 2021. In this episode, Jay Shetty shares 9 questions that you can use to reflect on the past, to show up as your best self in the future. There’s no need to wait for New Years to become a new you.

Get your copy of Think Like a Monk today by clicking this link!https://thinklikeamonkbook.com/

00:23 Live from Jay's childhood home & what it feels like to be back home
01:24 The importance of reflection around the holidays
03:00 Question #1 - What made you feel most happy this year?
06:54 Question #2 - What made you unhappy this year?
09:54 Question #3 - What was the biggest lesson you learned this past year?
11:58 Question #4 - What do you wish you would have done more of this year?
13:46 Question #5 - What's something you want to do less of next year?
14:50 Question #6 - What was your biggest success this year?
18:27 Question #7 - When was a moment you failed this year?
20:24 Question #8 - What is something you want to learn next year?
Question #9 - What is your favorite way to refuel?

Like this show? Please leave us a review here

 - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

9 Powerful Reflection Questions for 2021

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/81956759-b8e3-457c-932d-afd300a4171c/transcript

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