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When Jay was a kid, he got up in front of his class only to be laughed off stage by his peers. This event easily could have made him scared to speak in public again. But instead, facing his fears helped him build the confidence to not only speak in public, but create a podcast that is listened to by millions of people.

On this episode of On Purpose with Jay Shetty, Jay Shetty dispels the myths about confidence and provides simple tools to feel stronger and more empowered in your relationships, work, and life.