What’s your biggest goal for 2025?

What steps have you planned?

Happy New Year! Today, kicks off 2025 with a powerful message: this is your year to thrive, and the key lies within you. Sharing his proven six-step method, Jay walks listeners through a transformative framework for achieving personal and professional goals. From crafting your goals as compelling stories to prioritizing growth over mere outcomes, he offers a fresh perspective on making progress that truly lasts.

Jay dives deep into practical strategies like identifying the one personal and one professional goal that can redefine your life, understanding the power of small yet prioritized changes, and recognizing the need for community, coaching, and consistency to overcome challenges. He emphasizes the importance of measuring progress daily, weekly, and monthly to stay on track and reminds us to frame the year by understanding whether it’s a time to learn, experiment, perform, struggle, or thrive.

In this episode, you'll learn:

How to Focus on Small Changes with Big Priorities

How to Build Skills for Achieving Big Goals

How to Decide the Type of Year You Want to Have

How to Use the 80/20 Rule for Maximum Impact

How to Transform Energy into Momentum for Personal Growth

You have the tools within you to make this your most transformative year yet. Embrace the challenges, celebrate the victories, and stay committed to your vision. 

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro

01:28 Focus on Building an Abundance Mindset

04:04 Step #1: Identify Your Top Personal and Professional Goal

10:09 Step #2: What Do You Need to Grow to Achieve Your Goal

14:44 Step #3: Decide What Type of 2025 It’s Going to Be

19:44 Step #4: Small Changes, Big Priorities

22:14 Step #5: Measure What Matters Daily, Weekly, & Monthly

24:15 Step #6: Coaching, Consistency, Community

26:04 What Are You Excited For This Year?

What&rsquo;s your biggest goal for 2025?
What steps have you planned?
Happy New Year! Today, kicks off 2025 with a powerful message: this is your year to thrive, and the key lies within you. Sharing his proven six-step method, Jay walks listeners through a transformative framework for achieving personal and professional goals. From crafting your goals as compelling stories to prioritizing growth over mere outcomes, he offers a fresh perspective on making progress that truly lasts.
Jay dives deep into practical strategies like identifying the one personal and one professional goal that can redefine your life, understanding the power of small yet prioritized changes, and recognizing the need for community, coaching, and consistency to overcome challenges. He emphasizes the importance of measuring progress daily, weekly, and monthly to stay on track and reminds us to frame the year by understanding whether it&rsquo;s a time to learn, experiment, perform, struggle, or thrive.
In this episode, you'll learn:
How to Focus on Small Changes with Big Priorities
How to Build Skills for Achieving Big Goals
How to Decide the Type of Year You Want to Have
How to Use the 80/20 Rule for Maximum Impact
How to Transform Energy into Momentum for Personal Growth
You have the tools within you to make this your most transformative year yet. Embrace the challenges, celebrate the victories, and stay committed to your vision.&nbsp;
With Love and Gratitude,
Jay Shetty
What We Discuss:
00:00 Intro
01:28 Focus on Building an Abundance Mindset
04:04 Step #1: Identify Your Top Personal and Professional Goal
10:09 Step #2: What Do You Need to Grow to Achieve Your Goal
14:44 Step #3: Decide What Type of 2025 It&rsquo;s Going to Be
19:44 Step #4: Small Changes, Big Priorities
22:14 Step #5: Measure What Matters Daily, Weekly, &amp; Monthly
24:15 Step #6: Coaching, Consistency, Community
26:04 What Are You Excited For This Year?

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

On Purpose with Jay Shetty

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

6 Step Blueprint to Achieve All Your Goals for 2025 (Proven Method- Don't Skip This)

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/303d0b6f-c734-4443-9dc1-b25a0061821c/transcript

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