Let’s be honest, our parents aren’t perfect and that’s okay. Neither are we. It’s unrealistic to think they’re the only ones responsible for our emotional development. Remember, everyone is doing the best with the skills they currently have. In today’s episode, I show you why it’s important we develop the emotional skills our parents never had, give examples of how we learn behaviors both actively & passively from our parents, and how to strengthen the good ones while improving the bad ones.

7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up)
27:26

Dhar Mann: Not Where You Want to Be Yet? (Follow THIS 5-Step Framework to Stop Overthinking and Finally Take Action)
1:19:56

Dr. Lisa Miller: Feeling Lost, Stuck or Anxious? (Use THIS Spiritual Framework to Finally Move Forward With Clarity)
1:31:26