Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm 

What truly defines a healthy relationship? And what makes one unhealthy? Is there an easy way to spot if the relationship we’re in is good for us or gradually hurting us? It often involves the level of our emotional health, our mental maturity to process difficult situations, and how far are we willing to stay in the partnership.   

In this episode of On Purpose, Jay Shetty shares facts of how unhealthy traits eventually ruins relationships and the positive habits that can turn things around.

Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/

Key Takeaways:
00:00 Intro
01:30 The power of having a support system
02:08 Why the quality of our relationships are good for us
11:12 Sign #1: Sense of mutual respect
15:01 Sign #2: Honesty
18:56 Sign #3: Individuality
24:53 Unhealthy Trait #1: Sense of control
25:04 Unhealthy Trait #2: Emotional regulation

Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

Do you want to meditate daily with me? Go to <a href="http://go.calm.com/onpurpose">go.calm.com/onpurpose</a> to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm What truly defines a healthy relationship? And what makes one unhealthy? Is there an easy way to spot if the relationship we’re in is good for us or gradually hurting us? It often involves the level of our emotional health, our mental maturity to process difficult situations, and how far are we willing to stay in the partnership.   In this episode of On Purpose, Jay Shetty shares facts of how unhealthy traits eventually ruins relationships and the positive habits that can turn things around.Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty<a href="https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/"> https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/</a>Key Takeaways:<ul><li>00:00 Intro</li><li>01:30 The power of having a support system</li><li>02:08 Why the quality of our relationships are good for us</li><li>11:12 Sign #1: Sense of mutual respect</li><li>15:01 Sign #2: Honesty</li><li>18:56 Sign #3: Individuality</li><li>24:53 Unhealthy Trait #1: Sense of control</li><li>25:04 Unhealthy Trait #2: Emotional regulation</li></ul><a href="https://podcasts.apple.com/us/podcast/on-purpose-with-jay-shetty/id1450994021">Like this show? Please leave us a review here</a> - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.
I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

On Purpose with Jay Shetty

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

What truly defines a healthy relationship? And what makes one unhealthy? Is there an easy way to spot if the relationship we’re in is good for us or gradually hurting us? It often involves the level of our emotional health, our mental maturity to process difficult situations, and how far are we willing to stay in the partnership.   

In this episode of On Purpose, Jay Shetty shares facts of how unhealthy traits eventually ruins relationships and the positive habits that can turn things around.

3 Signs You’re in a Healthy Relationship & 2 Toxic Traits to Watch Out For

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6e953bfb-df40-4070-9d00-afd2016a62bd/transcript

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