Ever feel like you're at the mercy of your own emotions? Neuroscientist and psychologist Ethan Kross talked to us about how to get your emotions under control—without dismissing them. Kross is a professor of psychology at the University of Michigan, and he recently released the book Shift: Managing Your Emotions — So They Don't Manage You.

GUEST: 

Ethan Kross, professor of psychology and management/organizations at University of Michigan 

Looking for more conversations from Stateside? Right this way.

If you like what you hear on the pod, consider supporting our work.

Music in this episode by Blue Dot Sessions.

Ever feel like you're at the mercy of your own emotions? Neuroscientist and psychologist Ethan Kross talked to us about how to get your emotions under control&mdash;without dismissing them. Kross is a professor of psychology at the University of Michigan, and he recently released the book Shift: Managing Your Emotions &mdash; So They Don't Manage You.
GUEST:&nbsp;
Ethan Kross, professor of psychology and management/organizations at University of Michigan&nbsp;
Looking for more conversations from Stateside? <a href="https://www.michiganradio.org/programs/stateside">Right this way</a>.
If you like what you hear on the pod, consider <a href="http://michiganpublic.org/podfund">supporting our work.</a>
Music in this episode by<a href="https://www.sessions.blue/"> Blue Dot Sessions.</a>

Ever wondered why we call ourselves “Michiganders”? Or why we say “pop” instead of “soda”? Or, seriously, how many people need to be rescued from Sleeping Bear Dunes every year? That’s why we’re bringing you a new podcast - On Hand - to answer all your questions about what makes our state so special.

To share a story or submit your questions, head to michiganpublic.org/onhand

If you like what you hear on the pod, consider supporting our work: michiganpublic.org/podfund

Ever wondered why we call ourselves &ldquo;Michiganders&rdquo;? Or why we say &ldquo;pop&rdquo; instead of &ldquo;soda&rdquo;? Or, seriously, how many people need to be rescued from Sleeping Bear Dunes every year? That&rsquo;s why we&rsquo;re bringing you a new podcast - On Hand - to answer all your questions about what makes our state so special.
To share a story or submit your questions, head to <a href="https://www.michiganpublic.org/podcast/on-hand">michiganpublic.org/onhand</a>
If you like what you hear on the pod, consider <a href="https://michiganpublic.org/podfund">supporting our work</a>: michiganpublic.org/podfund