Green noise is the new white noise if you want the best sleep. 

 

You can check out the iHeartRadio Green Noise Playlist Here! 

Green noise is the new white noise if you want the best sleep.&nbsp;
&nbsp;
You can check out the <a href="https://www.iheart.com/playlist/green-noise-312064750-GL3tC6KdVP1XZ33zHRSYtK/">iHeartRadio Green Noise Playlist Here</a>!&nbsp;

Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!  

Catch On Air with Ryan Seacrest live every morning on 102.7 KIIS-FM Los Angeles and be sure to subscribe to the On Air with Ryan Seacrest Podcast

 

Join us on social:

Facebook, X, YouTube,  Instagram, Snapchat, TikTok

Did you miss today&rsquo;s Ryan&rsquo;s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!&nbsp;&nbsp;
Catch On Air with Ryan Seacrest live every morning on&nbsp;<a href="https://kiisfm.iheart.com">102.7 KIIS-FM Los Angeles</a>&nbsp;and be sure to subscribe to the&nbsp;<a href="https://www.iheart.com/podcast/51-on-air-with-ryan-seacrest-80159774/">On Air with Ryan Seacrest Podcast</a>
&nbsp;
Join us on social:
<a href="facebook.com/onairwithryanseacrest">Facebook</a>, <a href="https://www.x.com/onairwithryan">X</a>, <a href="https://www.youtube.com/ryanseacrest">YouTube</a>, &nbsp;<a href="https://www.instagram.com/onairwithryan">Instagram</a>, <a href="https://www.snapchat.com/add/onairwithryan">Snapchat</a>, <a href="https://www.tiktok.com/@ryanseacrest">TikTok</a>

On Air with Ryan Seacrest

TikTok Swears By This Color Noise Versus White to Sleep

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3b919f2d-c8a9-4f4d-b9b3-b297010c3c65/transcript

Of course Sisanie and Seacrest need to draw the line! Listen back to the funny on-air moment:

Of course Sisanie and Seacrest need to draw the line! Listen back to the funny on-air moment:

Tanya's Alternative Questions to Ask Instead of "How Was Your Day?"

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d2a2dae9-806c-453f-917e-b4c001412200/transcript

We're so not into this! Listen here:

"Pheromone Maxxing": Is Your Smell the Key to Finding Love??

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2c4b33c1-a8b5-446c-9632-b4c00139f905/transcript

On today’s episode, Fonzie puts us on the radar for Disneyland’s Halloween foods of 2026! Sisanie breaks down what guys are doing nowadays, including “pheromone-maxxing”… and Rubi’s husband received a “shoot your shot” card?! Listen NOW on the On Air With Ryan Seacrest Podcast!

Disneyland Halloween Eats, Pheromone-Maxxing & A “Shoot Your Shot” Card?!

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ab9b5b0f-156b-441b-b7db-b4c001284977/transcript

TikTok Swears By This Color Noise Versus White to Sleep

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