The Morning Hack…You will lower your risk of developing heart problems by up to 25%...just by going to sleep at this time! 

An all-new Ryan’s Roses...This is interesting.  She is convinced that her husband is going to great lengths to have an affair with their next-door neighbor. But she hasn’t been able to prove it.  

And Tanya's boyfriend has a new nickname for her!


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The Morning Hack…You will lower your risk of developing heart problems by up to 25%...just by going to sleep at this time! 

An all-new Ryan’s Roses...This is interesting. She is convinced that her husband is going to great lengths to have an affair with their next-door neighbor. But she hasn’t been able to prove it. 

And Tanya's boyfriend has a new nickname for her!
 Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!  

Catch On Air with Ryan Seacrest live every morning on 102.7 KIIS-FM Los Angeles and be sure to subscribe to the On Air with Ryan Seacrest Podcast

 

Join us on social:

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Did you miss today&rsquo;s Ryan&rsquo;s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!&nbsp;&nbsp;
Catch On Air with Ryan Seacrest live every morning on&nbsp;<a href="https://kiisfm.iheart.com">102.7 KIIS-FM Los Angeles</a>&nbsp;and be sure to subscribe to the&nbsp;<a href="https://www.iheart.com/podcast/51-on-air-with-ryan-seacrest-80159774/">On Air with Ryan Seacrest Podcast</a>
&nbsp;
Join us on social:
<a href="facebook.com/onairwithryanseacrest">Facebook</a>, <a href="https://www.x.com/onairwithryan">X</a>, <a href="https://www.youtube.com/ryanseacrest">YouTube</a>, &nbsp;<a href="https://www.instagram.com/onairwithryan">Instagram</a>, <a href="https://www.snapchat.com/add/onairwithryan">Snapchat</a>, <a href="https://www.tiktok.com/@ryanseacrest">TikTok</a>

On Air with Ryan Seacrest

The Morning Hack…You will lower your risk of developing heart problems by up to 25%...just by going to sleep at this time! 

An all-new Ryan’s Roses...This is interesting.  She is convinced that her husband is going to great lengths to have an affair with their next-door neighbor. But she hasn’t been able to prove it.  

And Tanya's boyfriend has a new nickname for her!

The Steamboat

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/a859ea48-b411-420e-80bc-ae3900823fd4/transcript

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