Would you try Tanya Rad's six steps to get perfect sleep? It involves sleep tape, nose tape and more but she swears by it! Listen back here

Would you try Tanya Rad's six steps to get perfect sleep? It involves sleep tape, nose tape and more but she swears by it! Listen back here

Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!  

Catch On Air with Ryan Seacrest live every morning on 102.7 KIIS-FM Los Angeles and be sure to subscribe to the On Air with Ryan Seacrest Podcast

 

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Did you miss today&rsquo;s Ryan&rsquo;s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!&nbsp;&nbsp;
Catch On Air with Ryan Seacrest live every morning on&nbsp;<a href="https://kiisfm.iheart.com">102.7 KIIS-FM Los Angeles</a>&nbsp;and be sure to subscribe to the&nbsp;<a href="https://www.iheart.com/podcast/51-on-air-with-ryan-seacrest-80159774/">On Air with Ryan Seacrest Podcast</a>
&nbsp;
Join us on social:
<a href="facebook.com/onairwithryanseacrest">Facebook</a>, <a href="https://www.x.com/onairwithryan">X</a>, <a href="https://www.youtube.com/ryanseacrest">YouTube</a>, &nbsp;<a href="https://www.instagram.com/onairwithryan">Instagram</a>, <a href="https://www.snapchat.com/add/onairwithryan">Snapchat</a>, <a href="https://www.tiktok.com/@ryanseacrest">TikTok</a>

On Air with Ryan Seacrest

Tanya Rad Shares Her 6 Steps to Perfect Sleep 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3d6c114a-2783-4874-ac43-b3e1010b4313/transcript

On today's show we welcome a new member to the team, Lolo Martinez! On our Second Date Update have you ever been called a bad kisser? Also Sisanie and Tanya talk to us about the hot topic: Punch the Monkey. Listen NOW on the On Air With Ryan Seacrest Podcast!

New Member to the Team & Punch the Monkey!

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/97156c17-53dd-4ba2-bbee-b3fb0129c181/transcript

Have you seen the pictures online of the viral monkey and his stuffy? Listen back to the full story here 

Have you seen the pictures online of the viral monkey and his stuffy? Listen back to the full story here&nbsp;

We're Obsessed With Punch the Monkey

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2f681652-d354-4d9f-bf47-b3fb01208d83/transcript

Struggling with a gift idea or gesture for someone in your life? Katherine Schwarzenegger has a genius idea most of us forget

Struggling with a gift idea or gesture for someone in your life? Katherine Schwarzenegger has a genius idea most of us forget

Katherine Schwarzenegger Has the Most Genius Gift Idea When You're Out of Ideas

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/be5ab189-a21a-4252-8c74-b3fb011e8f02/transcript

Tanya Rad Shares Her 6 Steps to Perfect Sleep

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