If you are easily distracted and need to buckle down...doing this will increase focus and concentration by 60%.    

If you are easily distracted and need to buckle down...doing this will increase focus and concentration by 60%.

Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!  

Catch On Air with Ryan Seacrest live every morning on 102.7 KIIS-FM Los Angeles and be sure to subscribe to the On Air with Ryan Seacrest Podcast

 

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Did you miss today&rsquo;s Ryan&rsquo;s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!&nbsp;&nbsp;
Catch On Air with Ryan Seacrest live every morning on&nbsp;<a href="https://kiisfm.iheart.com">102.7 KIIS-FM Los Angeles</a>&nbsp;and be sure to subscribe to the&nbsp;<a href="https://www.iheart.com/podcast/51-on-air-with-ryan-seacrest-80159774/">On Air with Ryan Seacrest Podcast</a>
&nbsp;
Join us on social:
<a href="facebook.com/onairwithryanseacrest">Facebook</a>, <a href="https://www.x.com/onairwithryan">X</a>, <a href="https://www.youtube.com/ryanseacrest">YouTube</a>, &nbsp;<a href="https://www.instagram.com/onairwithryan">Instagram</a>, <a href="https://www.snapchat.com/add/onairwithryan">Snapchat</a>, <a href="https://www.tiktok.com/@ryanseacrest">TikTok</a>

On Air with Ryan Seacrest

MORNING HACK- How to Improve Concentration

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/09c8aef6-75db-45ac-a681-af3900fe368d/transcript

On today's show: Ryan has the top men's and women's hobbies that are guaranteed to turn off your date. It's Friday, so we got the Weekend Watch List and Weekend Preview. Ronnie is also giving away free gas, cathc up and listen NOW!

FULL SHOW: Are Your Hobbies A Turn Off?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/042a3032-7718-4203-acda-b4b4011b4889/transcript

On today’s episode, Ryan is having way too much fun trying out the latest slang, the Jonas Brothers are back in the studio talking about their new song “Listen When Sad,” and RAYE reveals that she’s not releasing a new album until she falls in love... Listen NOW on the On Air with Ryan Seacrest Podcast!

Jonas Brothers Are Back in Studio! 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/496e8ac7-dbe9-4a7d-a3d6-b4b3011b0d7b/transcript

Nick, Kevin and Joe Jonas joined Seacrest on-air after releasing nostalgic new track "Listen When Sad."

Listen back to the full interview here to find out what's next, how they prefer to brush their teeth — yes, we discussed it all — and more!

 

Nick, Kevin and Joe Jonas joined Seacrest on-air after releasing nostalgic new track "Listen When Sad."
Listen back to the full interview here to find out what's next, how they prefer to brush their teeth &mdash; yes, we discussed it all &mdash; and more!
&nbsp;

Jonas Brothers Tease "More" to Come After Release of New Track "Listen When Sad"

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/944c229f-d6d7-4e8c-9977-b4b300f1f082/transcript

MORNING HACK- How to Improve Concentration

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