Did you make a New Year's resolution? Our team didn't really make them for 2026, but last year ours included things like stop procrastinating, being negative and such.

If you’re having trouble coming up with one like we are, it may help to know the most popular ones are:

- Putting more money into savings

- Getting more exercise

- Improving overall physical health

- Eating healthier

- Spending more time outdoors

- Boosting mental health.

What's yours??

Did you make a New Year's resolution? Our team didn't really make them for 2026, but last year ours included things like stop procrastinating, being negative and such.
If you&rsquo;re having trouble coming up with one like we are, it may help to know the most popular ones are:
- Putting more money into savings
- Getting more exercise
- Improving overall physical health
- Eating healthier
- Spending more time outdoors
- Boosting mental health.
What's yours??

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Catch On Air with Ryan Seacrest live every morning on 102.7 KIIS-FM Los Angeles and be sure to subscribe to the On Air with Ryan Seacrest Podcast

 

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Did you miss today&rsquo;s Ryan&rsquo;s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!&nbsp;&nbsp;
Catch On Air with Ryan Seacrest live every morning on&nbsp;<a href="https://kiisfm.iheart.com">102.7 KIIS-FM Los Angeles</a>&nbsp;and be sure to subscribe to the&nbsp;<a href="https://www.iheart.com/podcast/51-on-air-with-ryan-seacrest-80159774/">On Air with Ryan Seacrest Podcast</a>
&nbsp;
Join us on social:
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On Air with Ryan Seacrest

Is Your New Year's Resolution Basic? Here Are the Most Common Ones

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/15d87d0c-c18f-4b49-a7ec-b3ca0110d942/transcript

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