How do you do with getting shots at the doctor? If you struggle, this technique works wonders!
Hum a song!
It diverts your attention from what’s happening.
Listen back for more:

FULL SHOW: Did You Throw Away My Vows?
31:00

Don't Be THAT Customer...
35:55

FULL SHOW: Do I Wanna Look Better In Person Or In Pics?
29:13