MORNING HACK- Scientific data says that you will be happiest if you have this many kids!  

SECOND DATE UPDATE- She went out with a guy she’s had a crush on…but here’s the thing…she has no idea if it was a date or not – and she wants us to help her find out. 

Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!  

Catch On Air with Ryan Seacrest live every morning on 102.7 KIIS-FM Los Angeles and be sure to subscribe to the On Air with Ryan Seacrest Podcast

 

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Did you miss today&rsquo;s Ryan&rsquo;s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!&nbsp;&nbsp;
Catch On Air with Ryan Seacrest live every morning on&nbsp;<a href="https://kiisfm.iheart.com">102.7 KIIS-FM Los Angeles</a>&nbsp;and be sure to subscribe to the&nbsp;<a href="https://www.iheart.com/podcast/51-on-air-with-ryan-seacrest-80159774/">On Air with Ryan Seacrest Podcast</a>
&nbsp;
Join us on social:
<a href="facebook.com/onairwithryanseacrest">Facebook</a>, <a href="https://www.x.com/onairwithryan">X</a>, <a href="https://www.youtube.com/ryanseacrest">YouTube</a>, &nbsp;<a href="https://www.instagram.com/onairwithryan">Instagram</a>, <a href="https://www.snapchat.com/add/onairwithryan">Snapchat</a>, <a href="https://www.tiktok.com/@ryanseacrest">TikTok</a>

On Air with Ryan Seacrest

FULL SHOW: The Ultimatums

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8e0bf4b4-f577-4f58-8b0a-b0120118172b/transcript

On today's show, Tanya has some hacks to get a good nights rest! Also on Ryan's Roses we have two sisters who think their dad is messaging someone about feet... and Intern Sophia hard launched Skeletor?? Listen NOW on the On Air with Ryan Seacrest!

Sleep Rituals & A Family Ryan's Roses

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/d243cb9e-48d2-4e19-9f11-b3e10129da69/transcript

Would you try Tanya Rad's six steps to get perfect sleep? It involves sleep tape, nose tape and more but she swears by it! Listen back here

Would you try Tanya Rad's six steps to get perfect sleep? It involves sleep tape, nose tape and more but she swears by it! Listen back here

Tanya Rad Shares Her 6 Steps to Perfect Sleep 

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/3d6c114a-2783-4874-ac43-b3e1010b4313/transcript

On today's show: Intern Sophia is turning 21 today, Producer Macayla has a new batch of opening lines from guys in the dating apps and Phone Screener Jordyn has a friend navigating a situationship. The Backroom has a lot going on this week and you can catch up NOW by pressing play!

FULL SHOW: Intern Sophia Turns 21!

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c922d302-fc6f-4a72-9773-b3e0012a57e5/transcript

FULL SHOW: The Ultimatums

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