MORNING HACK- We all love coffee...but you don't want to drink too much...but not drinking enough won't do anything for you. Find out the exact right amount of coffee to drink each day!

We play MATCH GAME for Sabrina tickets!

We play WHO WILL ANSWER FIRST with our partners (and Ryan's mom)

AMY ROBACH from the "Amy and TJ" podcast on iHeartRadio talking about the importance of early detection during Breast Cancer Awareness Month!

Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!

<p>Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!</p>

On Air with Ryan Seacrest

FULL SHOW: The Plump Lips

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2fb6ea73-856f-4878-8610-b1fd011aabfc/transcript

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