THE MORNING HACK: Do you go for a regular walk or hike?  You will triple the calories burned...by just making this simple change.  

And how would you feel if your husband was a professional masseuse...and started massaging your friends?

Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!

<p>Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!</p>

On Air with Ryan Seacrest

FULL SHOW: The Masseuse Husband

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/496af374-a66f-4073-92af-b243013ee06f/transcript

MORNING HACK- It's the holiday season, a time to spread joy. Here are 3 things you can say to someone today that will instantly brighten their day.

SECOND DATE UPDATE- She says they met at church where he goes with his grandmother. They went out for coffee and had a nice time. But now things are a bit…unclear. 

FULL SHOW: The Ping Pong Revelation

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6fcf127d-af2f-4d28-b177-b2450153d3db/transcript

MORNING HACK-  It's the holiday season, a time to spread joy.  So here is one thing you can do today to bring a little happiness into someone's life, and it won't cost you a dime.

  RYAN'S ROSES- She has a friend that works in the same office as her husband and she recently delivered some very unsettling news. Is it true? We’ll find out. 

FULL SHOW: The Boss and the Co-Worker

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/48f819f9-4db3-4f6a-8285-b24401311d24/transcript

MORNING HACK- If you’re staying with relatives for Christmas, you should know when it’s time for you to head home.   The exact amount of time so you don't overstay your welcome!

SECOND DATE UPDATE- They went out on a date…and at the end of the date asked him to go back to her place. But on his way to meet her there…she canceled and then stopped all communication. 

FULL SHOW: The Big Booty

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e143e1f6-e8d1-46c1-b5ed-b2420130a113/transcript

FULL SHOW: The Masseuse Husband

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