MORNING HACK: 3 foods you probably didn't know you can freeze...and 3 foods you definitely should not.

MATTHEW HUSSEY - He's here to give us some dating advice plus his new book Love Life: How To Raise Your Standards, Find Your Person, And Live Happily (No Matter What) is out Tuesday!

Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, Tanya Rad and Rubi Gonzales!

<p>Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, Tanya Rad and Rubi Gonzales!</p>

On Air With Ryan Seacrest

FULL SHOW: The Eating Challenge

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/fbf574e4-0630-42f0-9f14-b155014448fb/transcript

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