The one food you should stop or cut down on eating...if you want to live longer.  It's not that easy.

MATCH GAME for a trip to our iHeartRadio Music Festival!

Another $2500 for Back to School…go to KIISFM.com/School and tell us what you need!

Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!

<p>Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!</p>

On Air with Ryan Seacrest

FULL SHOW: The Baby Name Update

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/42b1ffc8-78a9-43ab-ad56-b1cc011ccf0e/transcript

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