The one food you should stop or cut down on eating...if you want to live longer.  It's not that easy.

MATCH GAME for a trip to our iHeartRadio Music Festival!

Another $2500 for Back to School…go to KIISFM.com/School and tell us what you need!

Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!

<p>Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad!</p>

On Air with Ryan Seacrest

FULL SHOW: The Baby Name Update

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/42b1ffc8-78a9-43ab-ad56-b1cc011ccf0e/transcript

Your Daily Horoscopes: August 14, 2024

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/b3c399e8-5fb9-4b76-9e1e-b1cc00f8268a/transcript

<p>Plus, listen back to the QOTD here</p>

The One Food You Should Stop Eating If You Want to Live Longer

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/7eab1280-10d5-4ff8-8903-b1cc00f7eced/transcript

We'll tell you three phrases happy couples never say to each other...so you probably shouldn't either!

Second Date Update: The Echo Park Farmers Market. It was there he bumped into an old coworker…which led to “the best first date he’s been on in a while.”  But lately she’s been too busy to go out again. Is the door completely closed? 

FULL SHOW: The 4th Engagement

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2f0e44ac-8076-40a7-976c-b1cb011944c6/transcript

FULL SHOW: The Baby Name Update

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