Oldish Spring Cleaning
It's out with the old and in with the new! It's spring cleaning for the Oldish crew, and Sharna has been a busy bee throwing away old stuff, purging, and organizing. However, she admits she is starting to feel overwhelmed, and the garage alone raised her cortisol levels! The trio discusses helpfu…
Mind Over Matter with Dr. Caroline Leaf
Brian, Sharna, and Randy are back to tackle the most complicated and misunderstood organ in our system . . . our brains. Best-selling author and Neuroscientist Dr. Caroline Leaf joins the trio to discuss the difference between mind vs. brain, how you can use your mind to live your best life, and …
Going Back Home
Sharna is back from Australia and talking about her time down under, including her experience traveling on a 16-hour flight with a toddler, reconnecting with family, and revealing that going back home really made her long for the Aussie lifestyle she grew up with and wishes she could raise Zane the…
Creating and Cherishing Memories with Lucy Walsh
Randy and Brian are back with singer, actress, and now author Lucy Walsh! Lucy opens up about her past, including the struggles of growing up with her famous father, Eagles singer Joe Walsh, finding herself after enduring a decades-long abusive relationship, and the trio talks about the signs of …
Reconnecting with Friends with Shannen Doherty (Part 2)
Brian, Sharna, and Randy are continuing their conversation with an old(ish) friend, Shannen Doherty! They're sharing their thoughts on cancel culture, women's rights, social media, oldish conversations and more! Shannen is also sharing where she is on her cancer journey, how to embrace your own …
Reconnecting with Friends with Shannen Doherty (Part 1)
Brian, Sharna, and Randy are back with special guest Shannen Doherty! Talk about catching up with old(ish) friends! So many memories, fun stories, and revelations are exchanged, like Brian and Shannen admitting they had a brief fling after 90210!! They share all the details, including why it didn…
Sober Curious & Women Without Kids with Ruby Warrington
Who says a woman needs kids to be happy and fulfilled? A lot of people! But there are more and more women who are choosing to be childless by choice. Bestselling author Ruby Warrington joins Brian, Sharna, and Randy to talk about her choice to not have children, the stigma of childlessness, and h…
Frustrations, Goals, Habit Stacking and Hot Showers
Randy has a new practice for everyone, "acting like an alien." You heard right! Randy encourages his clients to approach everything as though they have never experienced it before to create a new sense of curiosity! He explains the benefits of this new practice, and Brian and Sharna reveal how th…
Let's Talk About Sex
Yes, Brian, Sharna, and Randy go there! Jaiya, the award-winning Sexologist, best-selling author, and founder of The Erotic Blueprint Breakthrough, joins the trio to talk about the importance of having adult conversations about sex, how to reignite the spark in a long-term relationship, and the m…
The Mask
We all know the feeling of tackling something new . . . only to have nerves threaten to overcome you. Some folks are better than others at masking their anxiety, but it doesn't mean it's not there! Brian, Sharna, and Randy have been at their crafts for a while, but all three admit they still work…