Randy has a new practice for everyone, "acting like an alien." 

You heard right! Randy encourages his clients to approach everything as though they have never experienced it before to create a new sense of curiosity! He explains the benefits of this new practice, and Brian and Sharna reveal how they have done similar exercises that help them be present and mindful of their surroundings!

Sharna also opens up about the new sport she is tackling and the frustrations of learning a new skill, and the trio dives into a watery dilemma. What do you do when you want to shower with your significant other, but one likes scalding hot water, and the other likes lukewarm?! Is there a good way to compromise? Either way, this episode will leave you feeling refreshed! 

Randy has a new practice for everyone, "acting like an alien." 
You heard right! Randy encourages his clients to approach everything as though they have never experienced it before to create a new sense of curiosity! He explains the benefits of this new practice, and Brian and Sharna reveal how they have done similar exercises that help them be present and mindful of their surroundings!
Sharna also opens up about the new sport she is tackling and the frustrations of learning a new skill, and the trio dives into a watery dilemma. What do you do when you want to shower with your significant other, but one likes scalding hot water, and the other likes lukewarm?! Is there a good way to compromise? Either way, this episode will leave you feeling refreshed!

Brian Austin Green spent 10 years as the star of 90210. Acting since he was just 9, he has grown up and remains under the bright Hollywood spotlight. After high profile relationships and a very public divorce, has this father of five finally found the secret to happiness and the key to a successful relationship? 



Let's find out from Dancing with the Stars fan favorite , professional dancer and choreographer Sharna Burgess. The serial monogamist decided after a string of unhealthy relationships it was time for change. After years of choosing to be single, finding a spiritual practice and lots of therapy she finally knew what she wanted.  



She met Brian Austin Green in a coffee shop in 2020, and it's been a whirlwind ever since. The inseparable couple is navigating life and love together while dealing with the complexities of a blended family and 1 or 2 or 10 paparazzi following their every move. 



Even though this Hollywood couple finally found each other, they don't have ALL the answers. In an unexpected twist, their friend, is now a life coach ready to advise. The heir to a Hollywood Dynasty, Randy Spelling left Hollywood for Portland, Oregon. He found success and peace of mind away from Beverly Hills, 90210. With over 15 years experience, he's prepared to guide us toward our own Fantasy Island.



Each week, Brian, Sharna and Randy will share their lives and lessons learned with you.



We're at that point, wondering...what's next, who am I, what's the meaning of it all, where's the one?!?!



We're not Old, we're just a little bit Old-ish.

Old-ish with Brian Austin Green, Sharna Burgess and Randy Spelling...an iHeartRadio Podcast.

Brian Austin Green spent 10 years as the star of 90210. Acting since he was just 9, he has grown up and remains under the bright Hollywood spotlight. After high profile relationships and a very public divorce, has this father of five finally found the secret to happiness and the key to a successful relationship? 
 
Let's find out from Dancing with the Stars fan favorite , professional dancer and choreographer Sharna Burgess. The serial monogamist decided after a string of unhealthy relationships it was time for change. After years of choosing to be single, finding a spiritual practice and lots of therapy she finally knew what she wanted.  
 
She met Brian Austin Green in a coffee shop in 2020, and it's been a whirlwind ever since. The inseparable couple is navigating life and love together while dealing with the complexities of a blended family and 1 or 2 or 10 paparazzi following their every move. 
 
Even though this Hollywood couple finally found each other, they don't have ALL the answers. In an unexpected twist, their friend, is now a life coach ready to advise. The heir to a Hollywood Dynasty, Randy Spelling left Hollywood for Portland, Oregon. He found success and peace of mind away from Beverly Hills, 90210. With over 15 years experience, he's prepared to guide us toward our own Fantasy Island.
 
Each week, Brian, Sharna and Randy will share their lives and lessons learned with you.
 
We're at that point, wondering...what's next, who am I, what's the meaning of it all, where's the one?!?!
 
We're not Old, we're just a little bit Old-ish.
Old-ish with Brian Austin Green, Sharna Burgess and Randy Spelling...an iHeartRadio Podcast.

Oldish

Frustrations, Goals, Habit Stacking and Hot Showers

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/65651e60-af78-4975-a4ec-b11c003c92b9/transcript

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