WE DID IT, WE GOT A DEFENDER! 9 episodes in and this podcast has finally found its purpose.

New dad Coxy joins a buoyant Clarky fresh off his 100m sprint & Em who doesn't take a single sip of her loud water bottle all episode.

We hope you love it.

And, don’t forget to…

DROP US A VOICE MEMO: https://memo.fm/betterdownback/

Leave us a question or comment in the link above and we’ll play some on the show!

Also, drop us five stars and leave us a review (positive only, because 'we're confidence players' - Jordan Clark)

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