In the 7 AM hour, Larry O'Connor and Cassie Smedile discussed:
TOM FITTON: Tom Fitton joins the show to discuss FBI records revealing radio warnings about a suspicious person prior to the Trump shooting in Butler.
POOP-TOMAC: President Trump directs federal authorities to coordinate the Potomac sewage cleanup as state and local officials fail to act.
CHUCK THIES: DC Political Analyst Chuck Thies discusses the latest bribery trial delay for Trayon White and ethics concerns in the D.C. mayoral race.
COFFEE: A new Harvard-led study suggests drinking 2-3 cups of coffee daily is linked to a lower dementia risk and slower cognitive decline.

Where to find more about WMAL's morning show:
Follow Podcasts on Apple Podcasts, Audible, and Spotify
Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC
Facebook: WMALDC and Larry O'Connor
Instagram: WMALDC
Website: WMAL.com/OConnor-Company

Episode: Tuesday, February 17, 2026 / 7 AM Hour

In the 7 AM hour, Larry O'Connor and Cassie Smedile discussed:
<ul>
<li>TOM FITTON: Tom Fitton joins the show to discuss FBI records revealing radio warnings about a suspicious person prior to the Trump shooting in Butler.</li>
<li>POOP-TOMAC: President Trump directs federal authorities to coordinate the Potomac sewage cleanup as state and local officials fail to act.</li>
<li>CHUCK THIES: DC Political Analyst Chuck Thies discusses the latest bribery trial delay for Trayon White and ethics concerns in the D.C. mayoral race.</li>
<li>COFFEE: A new Harvard-led study suggests drinking 2-3 cups of coffee daily is linked to a lower dementia risk and slower cognitive decline.</li>
</ul>
Where to find more about WMAL's morning show:
<ul>
<li>Follow Podcasts on <a href="https://podcasts.apple.com/us/podcast/oconnor-company/id1061727141">Apple Podcasts</a>, <a href="https://www.audible.com/pd/OConnor-Company-Podcast/B08JJM9GJQ">Audible</a>, and <a href="https://open.spotify.com/show/0GdK5LslF4wJCd4VQoRFd0">Spotify</a></li>
<li>Follow WMAL's "O'Connor and Company" on X: <a href="https://x.com/WMALDC">@WMALDC</a>, <a href="https://x.com/LarryOConnor">@LarryOConnor</a>, <a href="https://x.com/JGunlock">@JGunlock</a>, <a href="https://x.com/PatricePinkfile">@PatricePinkfile</a>, and <a href="https://x.com/HeatherHunterDC">@HeatherHunterDC</a></li>
<li>Facebook: <a href="https://www.facebook.com/wmaldc/">WMALDC</a> and <a href="https://www.facebook.com/LarryOConnor/">Larry O'Connor</a></li>
<li>Instagram: <a href="https://www.instagram.com/wmaldc/">WMALDC</a></li>
<li>Website: <a href="https://www.wmal.com/oconnor-company/">WMAL.com/OConnor-Company</a></li>
</ul>
Episode: Tuesday, February 17, 2026 / 7 AM Hour

Enjoy O'Connor & Company from the nation's capital! Heard weekdays from 5am to 9am on WMAL in Washington, D.C.

Enjoy O'Connor &amp; Company from the nation's capital! Heard weekdays from 5am to 9am on WMAL in Washington, D.C.

O'Connor & Company

"O'Connor & Company" is Washington, D.C.'s popular morning-drive news-talk radio show on WMAL hosted by LARRY O'CONNOR with co-hosts JULIE GUNLOCK, PATRICE ONWUKA and executive producer HEATHER HUNTER. O’Connor and his team cover all of the top national and local news of the day, including interviews with top newsmakers in Washington, D.C. and around the country. The show airs weekdays in the Washington, D.C. area (DC, VA, MD, WV) from 5-9 AM EST on 105.9 FM, online at WMAL.com, on the WMAL App or on your Amazon Alexa. To join the conversation, check us out on Twitter check us out on Twitter @LarryOConnor @JGunlock @PatricePinkFile @HeatherHunterDC @WMALDC

Follow Larry on Apple Podcasts: http://apple.co/oconnorandcompany

"O'Connor &amp; Company" is Washington, D.C.'s popular morning-drive news-talk radio show on WMAL hosted by LARRY O'CONNOR with co-hosts JULIE GUNLOCK, PATRICE ONWUKA and executive producer HEATHER HUNTER. O’Connor and his team cover all of the top national and local news of the day, including interviews with top newsmakers in Washington, D.C. and around the country. The show airs weekdays in the Washington, D.C. area (DC, VA, MD, WV) from 5-9 AM EST on 105.9 FM, online at <a href="http://www.wmal.com">WMAL.com</a>, on the <a href="https://www.wmal.com/listenlive/">WMAL App</a> or on your Amazon Alexa. To join the conversation, check us out on Twitter check us out on Twitter @LarryOConnor @JGunlock @PatricePinkFile @HeatherHunterDC @WMALDC<a href="https://www.cornerstonefirst.com/"></a>
Follow Larry on Apple Podcasts: <a href="http://apple.co/oconnorandcompany">http://apple.co/oconnorandcompany</a>

Tom Fitton, Pooptomac Reset, Chuck Thies, Coffee Health Benefits

In the 5 AM Hour: Larry O’Connor andBethany Mandel discussed:
Tucker Carlson claims the CIA is coming after him.
Megan Kelly goes after Mark Levin, President Trump defends Levin.
NPR calls West Bloomfield, MI a “small Lebanese town” following synagogue attack.
Media Research Center on X: "Only 2% of Google News's top stories in February came from right-leaning media.
Daily Mail on X: "Bernie Sanders-backed Senate hopeful Graham Platner backtracks on apology for 'Nazi skull' tattoo insisting it's an 'eminently reasonable skull-and-crossbones.' 
Two teens arrested after robberies, assaults and shot fired as 200 flood Navy Yard

Where to find more about WMAL's morning show: 

Follow the Show Podcasts on Apple podcasts, Audible and Spotify.

Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor,  @Jgunlock, @patricepinkfile, @bethanyshondark and @heatherhunterdc. 

Facebook: WMALDC and Larry O'Connor

Instagram: WMALDC

Show Website: https://www.wmal.com/oconnor-company/

How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/

Episode: Monday, March 16, 2026 / 5 AM Hour 

In the 5 AM Hour: Larry O&rsquo;Connor and Bethany Mandel discussed:
<ul>
<li>Tucker Carlson claims the CIA is coming after him.</li>
<li>Megan Kelly goes after Mark Levin, President Trump defends Levin.</li>
<li>NPR calls West Bloomfield, MI a &ldquo;small Lebanese town&rdquo; following synagogue attack.</li>
<li><a href="https://x.com/theMRC/status/2033151533911568796">Media Research Center on X: "Only 2% of Google News's top stories in February came from right-leaning media.</a></li>
<li><a href="https://x.com/DailyMail/status/2033153179777384452">Daily Mail on X: "Bernie Sanders-backed Senate hopeful Graham Platner backtracks on apology for 'Nazi skull' tattoo insisting it's an 'eminently reasonable skull-and-crossbones.'&nbsp;</a></li>
<li><a href="https://wjla.com/news/local/nacy-yard-dc-teen-take-youth-crime-juvenille-gun-violence-mpd-arrest-recovers-gun-shots-fired-first-and-m-streets-se-wahsington-dc">Two teens arrested after robberies, assaults and shot fired as 200 flood Navy Yard</a></li>
</ul>
Where to find more about WMAL's morning show:&nbsp;
Follow the Show Podcasts on<a href="https://podcasts.apple.com/us/podcast/oconnor-company/id1061727141"> Apple podcasts</a>,<a href="https://amzn.to/3sBvPqe"> Audible</a> and<a href="https://open.spotify.com/show/0GdK5LslF4wJCd4VQoRFd0"> Spotify</a>.
Follow WMAL's "O'Connor and Company" on X:<a href="https://mcas-proxyweb.mcas.ms/certificate-checker?login=false&amp;originalUrl=https%3A%2F%2Ftwitter.com.mcas.ms%2Fwmaldc%3FMcasTsid%3D15600&amp;McasCSRF=da4ecc7da6938eb396dec9ab0d1bf63b9ca82e9c3a07c4fcd65e61c6ce68dc2d"> @WMALDC</a>,<a href="https://mcas-proxyweb.mcas.ms/certificate-checker?login=false&amp;originalUrl=https%3A%2F%2Ftwitter.com.mcas.ms%2Flarryoconnor%3FMcasTsid%3D15600&amp;McasCSRF=da4ecc7da6938eb396dec9ab0d1bf63b9ca82e9c3a07c4fcd65e61c6ce68dc2d"> @LarryOConnor, </a><a href="https://mcas-proxyweb.mcas.ms/certificate-checker?login=false&amp;originalUrl=https%3A%2F%2Ftwitter.com.mcas.ms%2FJGunlock%3FMcasTsid%3D15600&amp;McasCSRF=da4ecc7da6938eb396dec9ab0d1bf63b9ca82e9c3a07c4fcd65e61c6ce68dc2d">&nbsp;@Jgunlock,</a><a href="https://mcas-proxyweb.mcas.ms/certificate-checker?login=false&amp;originalUrl=https%3A%2F%2Ftwitter.com.mcas.ms%2FPatricePinkFile%3FMcasTsid%3D15600&amp;McasCSRF=da4ecc7da6938eb396dec9ab0d1bf63b9ca82e9c3a07c4fcd65e61c6ce68dc2d"> @patricepinkfile</a>, @bethanyshondark and<a href="https://x.com/heatherhunterdc"> @heatherhunterdc</a>.&nbsp;
Facebook:<a href="https://www.facebook.com/WMALDC/"> WMALDC</a> and<a href="https://www.facebook.com/thelarryoconnor/"> Larry O'Connor</a>
Instagram:<a href="https://www.instagram.com/wmaldc/"> WMALDC</a>
Show Website:<a href="https://www.wmal.com/oconnor-company/"> https://www.wmal.com/oconnor-company/</a>
How to listen live weekdays from 5 to 9 AM:<a href="https://www.wmal.com/listenlive/"> https://www.wmal.com/listenlive/</a>
Episode: Monday, March 16, 2026 / 5 AM Hour

UNHINGED TUCKER AND MEGAN, NPR’S TAKE ON THE SYNAGOGUE ATTACK, PLATINER’S NAZI TATTOO, DC GANGS AT NAVY YARD

In the 6 AM Hour: Larry O’Connor and Bethany Mandel discussed:
Trump eyes "Hormuz Coalition," seizure of Iran's Kharg Island oil hub, wants China to help secure the Strait of Hormuz.
Kevin Hassett laughs in Margaret Brennan’s face after she repeats Iranian regime claims about harming the U.S. economy from oil flows through the Strait of Hormuz.
WMAL GUEST 7:05 AM - INTERVIEW - TIM STEWART - President. U.S. Oil & Gas Association

       WEBSITE: https://avvaction.org/

       TOPIC: The redistricting effort in Virginia
American flag raised, flies over US Embassy building in Venezuela for first time in 7 years.

Where to find more about WMAL's morning show: 

Follow the Show Podcasts on Apple podcasts, Audible and Spotify.

Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor,  @Jgunlock, @patricepinkfile, @bethanyshondark and @heatherhunterdc. 

Facebook: WMALDC and Larry O'Connor

Instagram: WMALDC

Show Website: https://www.wmal.com/oconnor-company/

How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/

Episode: Monday, March 16, 2026 / 6 AM Hour 

In the 6 AM Hour: Larry O&rsquo;Connor and Bethany Mandel discussed:
<ul>
<li><a href="https://www.axios.com/2026/03/16/trump-iran-hormuz-strait-kharg-island">Trump eyes "Hormuz Coalition," seizure of Iran's Kharg Island oil hub</a>, wants China to help secure the Strait of Hormuz.</li>
<li><a href="https://x.com/overton_news/status/2033199182501052421">Kevin Hassett laughs in Margaret Brennan&rsquo;s face after she repeats Iranian regime claims about harming the U.S. economy from oil flows through the Strait of Hormuz.</a></li>
<li>WMAL GUEST 7:05 AM - INTERVIEW - TIM STEWART - President. U.S. Oil &amp; Gas Association</li>
</ul>
&nbsp; &nbsp; &nbsp; &nbsp;WEBSITE: <a href="https://avvaction.org/">https://avvaction.org/</a>
&nbsp; &nbsp; &nbsp; &nbsp;TOPIC: The redistricting effort in Virginia
<ul>
<li><a href="https://www.foxnews.com/world/american-flag-raised-flies-us-embassy-venezuela-building-first-time-7-years">American flag raised, flies over US Embassy building in Venezuela for first time in 7 years</a>.</li>
</ul>
Where to find more about WMAL's morning show:&nbsp;
Follow the Show Podcasts on<a href="https://podcasts.apple.com/us/podcast/oconnor-company/id1061727141"> Apple podcasts</a>,<a href="https://amzn.to/3sBvPqe"> Audible</a> and<a href="https://open.spotify.com/show/0GdK5LslF4wJCd4VQoRFd0"> Spotify</a>.
Follow WMAL's "O'Connor and Company" on X:<a href="https://mcas-proxyweb.mcas.ms/certificate-checker?login=false&amp;originalUrl=https%3A%2F%2Ftwitter.com.mcas.ms%2Fwmaldc%3FMcasTsid%3D15600&amp;McasCSRF=da4ecc7da6938eb396dec9ab0d1bf63b9ca82e9c3a07c4fcd65e61c6ce68dc2d"> @WMALDC</a>,<a href="https://mcas-proxyweb.mcas.ms/certificate-checker?login=false&amp;originalUrl=https%3A%2F%2Ftwitter.com.mcas.ms%2Flarryoconnor%3FMcasTsid%3D15600&amp;McasCSRF=da4ecc7da6938eb396dec9ab0d1bf63b9ca82e9c3a07c4fcd65e61c6ce68dc2d"> @LarryOConnor, </a><a href="https://mcas-proxyweb.mcas.ms/certificate-checker?login=false&amp;originalUrl=https%3A%2F%2Ftwitter.com.mcas.ms%2FJGunlock%3FMcasTsid%3D15600&amp;McasCSRF=da4ecc7da6938eb396dec9ab0d1bf63b9ca82e9c3a07c4fcd65e61c6ce68dc2d">&nbsp;@Jgunlock,</a><a href="https://mcas-proxyweb.mcas.ms/certificate-checker?login=false&amp;originalUrl=https%3A%2F%2Ftwitter.com.mcas.ms%2FPatricePinkFile%3FMcasTsid%3D15600&amp;McasCSRF=da4ecc7da6938eb396dec9ab0d1bf63b9ca82e9c3a07c4fcd65e61c6ce68dc2d"> @patricepinkfile</a>, @bethanyshondark and<a href="https://x.com/heatherhunterdc"> @heatherhunterdc</a>.&nbsp;
Facebook:<a href="https://www.facebook.com/WMALDC/"> WMALDC</a> and<a href="https://www.facebook.com/thelarryoconnor/"> Larry O'Connor</a>
Instagram:<a href="https://www.instagram.com/wmaldc/"> WMALDC</a>
Show Website:<a href="https://www.wmal.com/oconnor-company/"> https://www.wmal.com/oconnor-company/</a>
How to listen live weekdays from 5 to 9 AM:<a href="https://www.wmal.com/listenlive/"> https://www.wmal.com/listenlive/</a>
Episode: Monday, March 16, 2026 / 6 AM Hour&nbsp;

IRAN/STRAIT OF HORMUZ DEVELOPMENTS, LT. COL. BOB WOOD, U.S. FLAG RETURNS TO EMBASSY IN VENEZUELA

In the 7 AM Hour: Larry O’Connor and Bethany Mandel discussed:
WMAL GUEST 7:05 AM - INTERVIEW - INTERVIEW - JOE DIGENOVA - legal analyst and former U.S. Attorney to the District of Columbia

       TOPICS: 

       Two teens arrested after robberies, assaults and shot fired as 200 flood Navy Yard


       Court blocks probe of Fed Chair Jerome Powell, DOJ to appeal. U.S. Attorney for D.C.             Jeanine Pirro, whose office led the investigation, said in a press conference afterward             that she would appeal the decision.

Maryland Lieutenant Governor Aruna Miller Testifies in Support of Constitutional Language Modernization.
Dangerous storm outbreak could slam D.C. area Monday; tornadoes possible.
Mark Gadala-Maria on X: "This is wild. 143 million people thought they were catching Pokémon. They were actually building one of the largest real-world visual datasets in AI history. Niantic just disclosed that photos and AR scans collected through Pokémon Go have produced a dataset of over 30 billion."

Where to find more about WMAL's morning show: 

Follow the Show Podcasts on Apple podcasts, Audible and Spotify.

Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor,  @Jgunlock, @patricepinkfile, @bethanyshondark and @heatherhunterdc. 

Facebook: WMALDC and Larry O'Connor

Instagram: WMALDC

Show Website: https://www.wmal.com/oconnor-company/

How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/

Episode: Monday, March 16, 2026 / 7 AM Hour 

In the 7 AM Hour: Larry O&rsquo;Connor and Bethany Mandel discussed:
<ul>
<li>WMAL GUEST 7:05 AM - INTERVIEW - INTERVIEW - JOE DIGENOVA - legal analyst and former U.S. Attorney to the District of Columbia</li>
</ul>
&nbsp; &nbsp; &nbsp; &nbsp;TOPICS:&nbsp;
&nbsp; &nbsp; &nbsp; &nbsp;<a href="https://wjla.com/news/local/nacy-yard-dc-teen-take-youth-crime-juvenille-gun-violence-mpd-arrest-recovers-gun-shots-fired-first-and-m-streets-se-wahsington-dc">Two teens arrested after robberies, assaults and shot fired as 200 flood Navy Yard</a> 
&nbsp; &nbsp; &nbsp; &nbsp;<a href="https://www.politico.com/news/2026/03/13/court-blocks-dojs-probe-of-fed-chair-jerome-powell-00828448">Court blocks probe of Fed Chair Jerome Powell, DOJ to appeal</a>.&nbsp;U.S. Attorney for D.C.&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Jeanine Pirro, whose office led the investigation, said in a press conference afterward&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;that she would appeal the decision. 
<ul>
<li>Maryland&nbsp;<a href="https://governor.maryland.gov/leadership/ltgovernor/news/pages/Lieutenant-Governor-Aruna-Miller-Testifies-in-Support-of-Constitutional-Language-Modernization.aspx">Lieutenant Governor Aruna Miller Testifies in Support of Constitutional Language Modernization</a>.</li>
<li><a href="https://www.washingtonpost.com/weather/2026/03/15/dc-severe-storm-forecast-tornadoes-damaging-winds/">Dangerous storm outbreak could slam D.C. area Monday; tornadoes possible</a>.</li>
<li><a href="https://x.com/markgadala/status/2033230495283351624">Mark Gadala-Maria on X: "This is wild. 143 million people thought they were catching Pok&eacute;mon. They were actually building one of the largest real-world visual datasets in AI history. Niantic just disclosed that photos and AR scans collected through Pok&eacute;mon Go have produced a dataset of over 30 billion."</a></li>
</ul>
Where to find more about WMAL's morning show:&nbsp;
Follow the Show Podcasts on<a href="https://podcasts.apple.com/us/podcast/oconnor-company/id1061727141"> Apple podcasts</a>,<a href="https://amzn.to/3sBvPqe"> Audible</a> and<a href="https://open.spotify.com/show/0GdK5LslF4wJCd4VQoRFd0"> Spotify</a>.
Follow WMAL's "O'Connor and Company" on X:<a href="https://mcas-proxyweb.mcas.ms/certificate-checker?login=false&amp;originalUrl=https%3A%2F%2Ftwitter.com.mcas.ms%2Fwmaldc%3FMcasTsid%3D15600&amp;McasCSRF=da4ecc7da6938eb396dec9ab0d1bf63b9ca82e9c3a07c4fcd65e61c6ce68dc2d"> @WMALDC</a>,<a href="https://mcas-proxyweb.mcas.ms/certificate-checker?login=false&amp;originalUrl=https%3A%2F%2Ftwitter.com.mcas.ms%2Flarryoconnor%3FMcasTsid%3D15600&amp;McasCSRF=da4ecc7da6938eb396dec9ab0d1bf63b9ca82e9c3a07c4fcd65e61c6ce68dc2d"> @LarryOConnor, </a><a href="https://mcas-proxyweb.mcas.ms/certificate-checker?login=false&amp;originalUrl=https%3A%2F%2Ftwitter.com.mcas.ms%2FJGunlock%3FMcasTsid%3D15600&amp;McasCSRF=da4ecc7da6938eb396dec9ab0d1bf63b9ca82e9c3a07c4fcd65e61c6ce68dc2d">&nbsp;@Jgunlock,</a><a href="https://mcas-proxyweb.mcas.ms/certificate-checker?login=false&amp;originalUrl=https%3A%2F%2Ftwitter.com.mcas.ms%2FPatricePinkFile%3FMcasTsid%3D15600&amp;McasCSRF=da4ecc7da6938eb396dec9ab0d1bf63b9ca82e9c3a07c4fcd65e61c6ce68dc2d"> @patricepinkfile</a>, @bethanyshondark and<a href="https://x.com/heatherhunterdc"> @heatherhunterdc</a>.&nbsp;
Facebook:<a href="https://www.facebook.com/WMALDC/"> WMALDC</a> and<a href="https://www.facebook.com/thelarryoconnor/"> Larry O'Connor</a>
Instagram:<a href="https://www.instagram.com/wmaldc/"> WMALDC</a>
Show Website:<a href="https://www.wmal.com/oconnor-company/"> https://www.wmal.com/oconnor-company/</a>
How to listen live weekdays from 5 to 9 AM:<a href="https://www.wmal.com/listenlive/"> https://www.wmal.com/listenlive/</a>
Episode: Monday, March 16, 2026 / 7 AM Hour

Tom Fitton, Pooptomac Reset, Chuck Thies, Coffee Health Benefits

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