Larry O'Connor and Patrice Onwuka talk with Payton McNabb- Independent Women's Forum ambassador and volleyball player who was severely injured after she was spiked in the head by a male on the opposing women's team.


Where to find more about WMAL's morning show: 
Follow the Show Podcasts on Apple podcasts, Audible and Spotify.
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Show Website: https://www.wmal.com/oconnor-company/
How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/

Episode: Friday, December 27, 2024 / 8 AM Hour

Larry O'Connor and Patrice Onwuka talk with Payton McNabb- Independent Women's Forum ambassador and volleyball player who was severely injured after she was spiked in the head by a male on the opposing women's team.
<ul>
<li>
Where to find more about WMAL's morning show:&nbsp;
<ul>
<li>Follow the Show Podcasts on <a href="https://podcasts.apple.com/us/podcast/oconnor-company/id1061727141">Apple podcasts</a>, <a href="https://amzn.to/3sBvPqe">Audible</a> and <a href="https://open.spotify.com/show/0GdK5LslF4wJCd4VQoRFd0">Spotify</a>.</li>
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<li>Facebook: <a href="https://www.facebook.com/WMALDC/">WMALDC</a> and <a href="https://www.facebook.com/thelarryoconnor/">Larry O'Connor</a></li>
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<li>Show Website: <a href="https://www.wmal.com/oconnor-company/">https://www.wmal.com/oconnor-company/</a></li>
<li>How to listen live weekdays from 5 to 9 AM: <a href="https://www.wmal.com/listenlive/">https://www.wmal.com/listenlive/</a></li>
</ul>
Episode: Friday, December 27, 2024 / 8 AM Hour
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</ul>

Enjoy O'Connor & Company from the nation's capital! Heard weekdays from 5am to 9am on WMAL in Washington, D.C.

Enjoy O'Connor &amp; Company from the nation's capital! Heard weekdays from 5am to 9am on WMAL in Washington, D.C.

O'Connor & Company

"O'Connor & Company" is Washington, D.C.'s popular morning-drive news-talk radio show on WMAL hosted by LARRY O'CONNOR with co-hosts JULIE GUNLOCK, PATRICE ONWUKA and executive producer HEATHER HUNTER. O’Connor and his team cover all of the top national and local news of the day, including interviews with top newsmakers in Washington, D.C. and around the country. The show airs weekdays in the Washington, D.C. area (DC, VA, MD, WV) from 5-9 AM EST on 105.9 FM, online at WMAL.com, on the WMAL App or on your Amazon Alexa. To join the conversation, check us out on Twitter check us out on Twitter @LarryOConnor @JGunlock @PatricePinkFile @HeatherHunterDC @WMALDC

Follow Larry on Apple Podcasts: http://apple.co/oconnorandcompany

"O'Connor &amp; Company" is Washington, D.C.'s popular morning-drive news-talk radio show on WMAL hosted by LARRY O'CONNOR with co-hosts JULIE GUNLOCK, PATRICE ONWUKA and executive producer HEATHER HUNTER. O’Connor and his team cover all of the top national and local news of the day, including interviews with top newsmakers in Washington, D.C. and around the country. The show airs weekdays in the Washington, D.C. area (DC, VA, MD, WV) from 5-9 AM EST on 105.9 FM, online at <a href="http://www.wmal.com">WMAL.com</a>, on the <a href="https://www.wmal.com/listenlive/">WMAL App</a> or on your Amazon Alexa. To join the conversation, check us out on Twitter check us out on Twitter @LarryOConnor @JGunlock @PatricePinkFile @HeatherHunterDC @WMALDC<a href="https://www.cornerstonefirst.com/"></a>
Follow Larry on Apple Podcasts: <a href="http://apple.co/oconnorandcompany">http://apple.co/oconnorandcompany</a>

Payton McNabb; new documentary 

In the 5 AM hour, Larry O'Connor and Cassie Smedile discussed:
WEATHER FIZZLE: A deep dive into why Monday's predicted "severe storm outbreak" failed to materialize, with meteorologist Matthew Cappucci admitting he had doubts the night before.
JASMINE CROCKETT: Rep. Jasmine Crockett defends her security guard who was killed in a police standoff, despite revelations he was a wanted fugitive impersonating a federal agent with stolen plates and fake uniforms.
2020 MEDDLING: Explosive reports that the U.S. intelligence community has known since 2020 that China gained access to American voter registration data spans multiple states as part of an influence effort.
SAVE ACT PREVIEW: A first look at why President Trump is making proof-of-citizenship voting laws a non-negotiable priority for current legislation.

Where to find more about WMAL's morning show:
Follow Podcasts on Apple Podcasts, Audible, and Spotify
Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, and @HeatherHunterDC
Facebook: WMALDC and Larry O'Connor
Instagram: WMALDC
Website: WMAL.com/OConnor-Company

Episode: Tuesday, March 17, 2026 / 5 AM Hour

In the 5 AM hour, Larry O'Connor and Cassie Smedile discussed:
<ul>
<li>WEATHER FIZZLE: A deep dive into why Monday's predicted "severe storm outbreak" failed to materialize, with meteorologist Matthew Cappucci admitting he had doubts the night before.</li>
<li>JASMINE CROCKETT: Rep. Jasmine Crockett defends her security guard who was killed in a police standoff, despite revelations he was a wanted fugitive impersonating a federal agent with stolen plates and fake uniforms.</li>
<li>2020 MEDDLING: Explosive reports that the U.S. intelligence community has known since 2020 that China gained access to American voter registration data spans multiple states as part of an influence effort.</li>
<li>SAVE ACT PREVIEW: A first look at why President Trump is making proof-of-citizenship voting laws a non-negotiable priority for current legislation.</li>
</ul>
Where to find more about WMAL's morning show:
<ul>
<li>Follow Podcasts on <a href="https://podcasts.apple.com/us/podcast/oconnor-company/id1061727141">Apple Podcasts</a>, <a href="https://www.audible.com/pd/OConnor-Company-Podcast/B08JJM9GJQ">Audible</a>, and <a href="https://open.spotify.com/show/0GdK5LslF4wJCd4VQoRFd0">Spotify</a></li>
<li>Follow WMAL's "O'Connor and Company" on X: <a href="https://x.com/WMALDC">@WMALDC</a>, <a href="https://x.com/LarryOConnor">@LarryOConnor</a>, <a href="https://x.com/JGunlock">@JGunlock</a>, <a href="https://x.com/PatricePinkfile">@PatricePinkfile</a>, and <a href="https://x.com/HeatherHunterDC">@HeatherHunterDC</a></li>
<li>Facebook: <a href="https://www.facebook.com/wmaldc/">WMALDC</a> and <a href="https://www.facebook.com/LarryOConnor/">Larry O'Connor</a></li>
<li>Instagram: <a href="https://www.instagram.com/wmaldc/">WMALDC</a></li>
<li>Website: <a href="https://www.wmal.com/oconnor-company/">WMAL.com/OConnor-Company</a></li>
</ul>
Episode: Tuesday, March 17, 2026 / 5 AM Hour

The Storm That Fizzled, China's 2020 Meddling, Jasmine Crockett’s Security Fail

In the 6 AM Hour: Larry O’Connor and Cassie Smedile discussed:
INTERVIEW: BILL ALEXANDER - CEO, National Law Enforcement Officers Memorial Fund (NLEOMF) on their upcoming law enforcement appreciation event and career fair.
CDL Crackdown: Transportation Secretary Sean Duffy is implements strict regulations for truck drivers, including enforcing English-language proficiency for CDL exams and removing unqualified or illegal drivers.
Fairfax Schools Madness: Furious parents blast Fairfax County Public Schools  for the handling of an illegal immigrant student who is now charged for allegedly groping a dozen girls in school.
Trump-Kennedy Center: The venue's board voted unanimously to approve $257M renovations over a two-year closure.

Where to find more about WMAL's morning show:
Follow Podcasts on Apple Podcasts, Audible, and Spotify
Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, @CMSmedile and @HeatherHunterDC
Facebook: WMALDC and Larry O'Connor
Instagram: WMALDC
Website: WMAL.com/OConnor-Company

Episode: Tuesday, March 17, 2026 / 6 AM Hour

In the 6 AM Hour: Larry O&rsquo;Connor and Cassie Smedile discussed:
<ul>
<li>INTERVIEW: BILL ALEXANDER - CEO, National Law Enforcement Officers Memorial Fund (NLEOMF) on their upcoming law enforcement appreciation event and career fair.</li>
<li>CDL Crackdown:&nbsp;Transportation Secretary Sean Duffy is implements strict regulations for truck drivers, including enforcing English-language proficiency for CDL exams and removing unqualified or illegal drivers.</li>
<li><a href="https://x.com/NickMinock/status/2033684414329192501">Fairfax Schools Madness:</a><a href="https://x.com/NickMinock/status/2033684414329192501"> Furious parents blast Fairfax County Public Schools&nbsp; for the handling of an illegal immigrant student who is now charged for allegedly groping a dozen girls in school</a>.</li>
<li>Trump-Kennedy Center: The venue's&nbsp;<a href="https://www.foxnews.com/politics/trump-kennedy-center-board-votes-unanimously-approve-renovations-two-year-closure">board voted unanimously to approve $257M renovations over a two-year closure.</a></li>
</ul>
Where to find more about WMAL's morning show:
<ul>
<li>Follow Podcasts on <a href="https://podcasts.apple.com/us/podcast/oconnor-company/id1061727141">Apple Podcasts</a>, <a href="https://www.audible.com/pd/OConnor-Company-Podcast/B08JJM9GJQ">Audible</a>, and <a href="https://open.spotify.com/show/0GdK5LslF4wJCd4VQoRFd0">Spotify</a></li>
<li>Follow WMAL's "O'Connor and Company" on X: <a href="https://x.com/WMALDC">@WMALDC</a>, <a href="https://x.com/LarryOConnor">@LarryOConnor</a>, <a href="https://x.com/JGunlock">@JGunlock</a>, <a href="https://x.com/PatricePinkfile">@PatricePinkfile</a>, @CMSmedile and <a href="https://x.com/HeatherHunterDC">@HeatherHunterDC</a></li>
<li>Facebook: <a href="https://www.facebook.com/wmaldc/">WMALDC</a> and <a href="https://www.facebook.com/LarryOConnor/">Larry O'Connor</a></li>
<li>Instagram: <a href="https://www.instagram.com/wmaldc/">WMALDC</a></li>
<li>Website: <a href="https://www.wmal.com/oconnor-company/">WMAL.com/OConnor-Company</a></li>
</ul>
Episode: Tuesday, March 17, 2026 / 6 AM Hour

Bill Alexander, CDL Crackdown, Fairfax Schools Madness, TKC Renovations

In the 7 AM Hour: Larry O’Connor and Cassie Smedile discussed:
INTERVIEW - PAUL TELLER - Senior Advisor of Advancing American Freedom and President of Teller Strategies on today's upcoming debate on the SAVE Act in the Senate.
INTERVIEW - STEPHANIE LUNDQUIST - ARORA - Fairfax chapter leader of the Independent Women’s Network on the latest issues involving Fairfax County Schools, including an illegal immigrant charged with assault after accusations of groping girls in a local high school. 
WAPO Exodus: Washington Post Columnist Dana Milbank, Several Reporters Join NOTUS as it Expands in DC.

Where to find more about WMAL's morning show:
Follow Podcasts on Apple Podcasts, Audible, and Spotify
Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock, @PatricePinkfile, @CMSmedile and @HeatherHunterDC
Facebook: WMALDC and Larry O'Connor
Instagram: WMALDC
Website: WMAL.com/OConnor-Company

Episode: Tuesday, March 17, 2026 / 7 AM Hour

In the 7 AM Hour: Larry O&rsquo;Connor and Cassie Smedile discussed:
<ul>
<li>INTERVIEW - PAUL TELLER - Senior Advisor of Advancing American Freedom and President of Teller Strategies on today's upcoming debate on the SAVE Act in the Senate.</li>
<li>INTERVIEW - STEPHANIE LUNDQUIST - ARORA - Fairfax chapter leader of the Independent Women&rsquo;s Network on the latest issues involving Fairfax County Schools, including an illegal immigrant charged with assault after accusations of groping girls in a local high school.&nbsp;</li>
<li><a href="https://www.thewrap.com/media-platforms/journalism/notus-washington-post-dana-milbank/">WAPO Exodus:&nbsp;Washington Post Columnist Dana Milbank, Several Reporters Join NOTUS as it Expands in DC</a>.</li>
</ul>
Where to find more about WMAL's morning show:
<ul>
<li>Follow Podcasts on <a href="https://podcasts.apple.com/us/podcast/oconnor-company/id1061727141">Apple Podcasts</a>, <a href="https://www.audible.com/pd/OConnor-Company-Podcast/B08JJM9GJQ">Audible</a>, and <a href="https://open.spotify.com/show/0GdK5LslF4wJCd4VQoRFd0">Spotify</a></li>
<li>Follow WMAL's "O'Connor and Company" on X: <a href="https://x.com/WMALDC">@WMALDC</a>, <a href="https://x.com/LarryOConnor">@LarryOConnor</a>, <a href="https://x.com/JGunlock">@JGunlock</a>, <a href="https://x.com/PatricePinkfile">@PatricePinkfile</a>, @CMSmedile and <a href="https://x.com/HeatherHunterDC">@HeatherHunterDC</a></li>
<li>Facebook: <a href="https://www.facebook.com/wmaldc/">WMALDC</a> and <a href="https://www.facebook.com/LarryOConnor/">Larry O'Connor</a></li>
<li>Instagram: <a href="https://www.instagram.com/wmaldc/">WMALDC</a></li>
<li>Website: <a href="https://www.wmal.com/oconnor-company/">WMAL.com/OConnor-Company</a></li>
</ul>
Episode: Tuesday, March 17, 2026 / 7 AM Hour

Payton McNabb; new documentary

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