In the 7 AM hour, Larry O’Connor and Julie Gunlock discussed:
INTERVIEW:LUIS HERNANDEZ (Fairfax County Dad) on Calling Out Boy in Girls' Swim Meet
INTERVIEW: NICK MINOCK (Award-Winning WJLA ABC 7 Reporter) on Yesterday's Closed-Door Loudoun School Board Meeting
WASHINGTON EXAMINER:Cereal Killer? Gen Z Ditches the Breakfast Bowl as MAHA Movement Gains Steam

Where to find more about WMAL's morning show:
Follow Podcasts on Apple, Audible and Spotify
Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @JGunlock,@PatricePinkfile, and @HeatherHunterDC 
Facebook: WMALDC and Larry O'Connor
Instagram: WMALDC
Website: WMAL.com/OConnor-Company

Episode: Tuesday, August 5, 2025 / 7 AM Hour

In the 7 AM hour, Larry O&rsquo;Connor and Julie Gunlock discussed:
<ul>
<li>INTERVIEW: LUIS HERNANDEZ (Fairfax County Dad) on Calling Out Boy in Girls' Swim Meet</li>
<li>INTERVIEW: NICK MINOCK (Award-Winning WJLA ABC 7 Reporter) on Yesterday's Closed-Door Loudoun School Board Meeting</li>
<li>WASHINGTON EXAMINER: <a href="https://www.washingtonexaminer.com/news/business/3490673/cereal-killer-gen-z-ditches-the-breakfast-bowl-as-maha-movement-gains-steam/">Cereal Killer? Gen Z Ditches the Breakfast Bowl as MAHA Movement Gains Steam</a></li>
</ul>
Where to find more about WMAL's morning show:
<ul>
<li>Follow Podcasts on <a href="https://podcasts.apple.com/us/podcast/oconnor-company/id1061727141">Apple</a>, <a href="https://amzn.to/3sBvPqe">Audible</a> and <a href="https://open.spotify.com/show/0GdK5LslF4wJCd4VQoRFd0">Spotify</a></li>
<li>Follow WMAL's "O'Connor and Company" on X: <a href="https://mcas-proxyweb.mcas.ms/certificate-checker?login=false&amp;originalUrl=https%3A%2F%2Ftwitter.com.mcas.ms%2Fwmaldc%3FMcasTsid%3D15600&amp;McasCSRF=da4ecc7da6938eb396dec9ab0d1bf63b9ca82e9c3a07c4fcd65e61c6ce68dc2d">@WMALDC</a>, <a href="https://mcas-proxyweb.mcas.ms/certificate-checker?login=false&amp;originalUrl=https%3A%2F%2Ftwitter.com.mcas.ms%2Flarryoconnor%3FMcasTsid%3D15600&amp;McasCSRF=da4ecc7da6938eb396dec9ab0d1bf63b9ca82e9c3a07c4fcd65e61c6ce68dc2d">@LarryOConnor, </a><a href="https://mcas-proxyweb.mcas.ms/certificate-checker?login=false&amp;originalUrl=https%3A%2F%2Ftwitter.com.mcas.ms%2FJGunlock%3FMcasTsid%3D15600&amp;McasCSRF=da4ecc7da6938eb396dec9ab0d1bf63b9ca82e9c3a07c4fcd65e61c6ce68dc2d">@JGunlock,</a> <a href="https://mcas-proxyweb.mcas.ms/certificate-checker?login=false&amp;originalUrl=https%3A%2F%2Ftwitter.com.mcas.ms%2FPatricePinkFile%3FMcasTsid%3D15600&amp;McasCSRF=da4ecc7da6938eb396dec9ab0d1bf63b9ca82e9c3a07c4fcd65e61c6ce68dc2d">@PatricePinkfile</a>, and <a href="https://x.com/heatherhunterdc">@HeatherHunterDC</a>&nbsp;</li>
<li>Facebook: <a href="https://www.facebook.com/WMALDC/">WMALDC</a> and <a href="https://www.facebook.com/thelarryoconnor/">Larry O'Connor</a></li>
<li>Instagram: <a href="https://www.instagram.com/wmaldc/">WMALDC</a></li>
<li>Website:&nbsp;<a href="https://www.wmal.com/oconnor-company/">WMAL.com/OConnor-Company</a></li>
</ul>
Episode: Tuesday, August 5, 2025 / 7 AM Hour

Enjoy O'Connor & Company from the nation's capital! Heard weekdays from 5am to 9am on WMAL in Washington, D.C.

Enjoy O'Connor &amp; Company from the nation's capital! Heard weekdays from 5am to 9am on WMAL in Washington, D.C.

O'Connor & Company

"O'Connor & Company" is Washington, D.C.'s popular morning-drive news-talk radio show on WMAL hosted by LARRY O'CONNOR with co-hosts JULIE GUNLOCK, PATRICE ONWUKA and executive producer HEATHER HUNTER. O’Connor and his team cover all of the top national and local news of the day, including interviews with top newsmakers in Washington, D.C. and around the country. The show airs weekdays in the Washington, D.C. area (DC, VA, MD, WV) from 5-9 AM EST on 105.9 FM, online at WMAL.com, on the WMAL App or on your Amazon Alexa. To join the conversation, check us out on Twitter check us out on Twitter @LarryOConnor @JGunlock @PatricePinkFile @HeatherHunterDC @WMALDC

Follow Larry on Apple Podcasts: http://apple.co/oconnorandcompany

"O'Connor &amp; Company" is Washington, D.C.'s popular morning-drive news-talk radio show on WMAL hosted by LARRY O'CONNOR with co-hosts JULIE GUNLOCK, PATRICE ONWUKA and executive producer HEATHER HUNTER. O’Connor and his team cover all of the top national and local news of the day, including interviews with top newsmakers in Washington, D.C. and around the country. The show airs weekdays in the Washington, D.C. area (DC, VA, MD, WV) from 5-9 AM EST on 105.9 FM, online at <a href="http://www.wmal.com">WMAL.com</a>, on the <a href="https://www.wmal.com/listenlive/">WMAL App</a> or on your Amazon Alexa. To join the conversation, check us out on Twitter check us out on Twitter @LarryOConnor @JGunlock @PatricePinkFile @HeatherHunterDC @WMALDC<a href="https://www.cornerstonefirst.com/"></a>
Follow Larry on Apple Podcasts: <a href="http://apple.co/oconnorandcompany">http://apple.co/oconnorandcompany</a>