WMAL GUEST: 7:35 AM - INTERVIEW - ADMIRAL JAMES FOGGO - runs the Navy League’s Center for Maritime Strategy
BIO: Admiral James Foggo: He commanded the attack submarine, USS Oklahoma City (SSN 723) in 1998, which was awarded the Submarine Squadron (SUBRON) 8 Battle Efficiency award and the Commander Fleet Forces Command Adm. 

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Show Website: https://www.wmal.com/oconnor-company/
How to listen live weekdays from 5 to 9 AM: https://www.wmal.com/listenlive/

Episode: Thursday, May 23, 2024 / 7 AM Hour 

O'Connor and Company is proudly presented by Veritas Academy

<ul>
<li aria-level="1">WMAL GUEST: 7:35 AM - INTERVIEW - ADMIRAL JAMES FOGGO - runs the Navy League’s Center for Maritime Strategy</li>
</ul>
<ul>
<li aria-level="1"><a href="https://www.navy.mil/DesktopModules/ArticleCS/Print.aspx?PortalId=1&amp;ModuleId=692&amp;Article=2236071">BIO</a>: Admiral James Foggo: He commanded the attack submarine, USS Oklahoma City (SSN 723) in 1998, which was awarded the Submarine Squadron (SUBRON) 8 Battle Efficiency award and the Commander Fleet Forces Command Adm. </li>
</ul>
Where to find more about WMAL's morning show: 
<ul>
<li>Follow the Show Podcasts on <a href="https://podcasts.apple.com/us/podcast/oconnor-company/id1061727141">Apple podcasts</a>, <a href="https://amzn.to/3sBvPqe">Audible</a> and <a href="https://open.spotify.com/show/0GdK5LslF4wJCd4VQoRFd0">Spotify</a>.</li>
<li>Follow WMAL's "O'Connor and Company" on X: <a href="https://mcas-proxyweb.mcas.ms/certificate-checker?login=false&amp;originalUrl=https%3A%2F%2Ftwitter.com.mcas.ms%2Fwmaldc%3FMcasTsid%3D15600&amp;McasCSRF=da4ecc7da6938eb396dec9ab0d1bf63b9ca82e9c3a07c4fcd65e61c6ce68dc2d">@WMALDC</a>, <a href="https://mcas-proxyweb.mcas.ms/certificate-checker?login=false&amp;originalUrl=https%3A%2F%2Ftwitter.com.mcas.ms%2Flarryoconnor%3FMcasTsid%3D15600&amp;McasCSRF=da4ecc7da6938eb396dec9ab0d1bf63b9ca82e9c3a07c4fcd65e61c6ce68dc2d">@LarryOConnor, </a> <a href="https://mcas-proxyweb.mcas.ms/certificate-checker?login=false&amp;originalUrl=https%3A%2F%2Ftwitter.com.mcas.ms%2FJGunlock%3FMcasTsid%3D15600&amp;McasCSRF=da4ecc7da6938eb396dec9ab0d1bf63b9ca82e9c3a07c4fcd65e61c6ce68dc2d">@Jgunlock,</a><a href="https://mcas-proxyweb.mcas.ms/certificate-checker?login=false&amp;originalUrl=http%3A%2F%2Ftwitter.com.mcas.ms%2FAmber_athey%3FMcasTsid%3D15600&amp;McasCSRF=da4ecc7da6938eb396dec9ab0d1bf63b9ca82e9c3a07c4fcd65e61c6ce68dc2d"> </a> <a href="https://mcas-proxyweb.mcas.ms/certificate-checker?login=false&amp;originalUrl=https%3A%2F%2Ftwitter.com.mcas.ms%2FPatricePinkFile%3FMcasTsid%3D15600&amp;McasCSRF=da4ecc7da6938eb396dec9ab0d1bf63b9ca82e9c3a07c4fcd65e61c6ce68dc2d">@patricepinkfile</a> and<a href="https://mcas-proxyweb.mcas.ms/certificate-checker?login=false&amp;originalUrl=https%3A%2F%2Ftwitter.com.mcas.ms%2Fheatherhunterdc%3FMcasTsid%3D15600&amp;McasCSRF=da4ecc7da6938eb396dec9ab0d1bf63b9ca82e9c3a07c4fcd65e61c6ce68dc2d"> @heatherhunterdc</a>. </li>
<li>Facebook: <a href="https://www.facebook.com/WMALDC/">WMALDC</a> and <a href="https://www.facebook.com/thelarryoconnor/">Larry O'Connor</a></li>
<li>Instagram: <a href="https://www.instagram.com/wmaldc/">WMALDC</a></li>
<li>Show Website: <a href="https://www.wmal.com/oconnor-company/">https://www.wmal.com/oconnor-company/</a></li>
<li>How to listen live weekdays from 5 to 9 AM: <a href="https://www.wmal.com/listenlive/">https://www.wmal.com/listenlive/</a></li>
</ul>
Episode: Thursday, May 23, 2024 / 7 AM Hour 
O'Connor and Company is proudly presented by <a href="https://www.veritasacademydc.com/">Veritas Academ</a>y

Enjoy O'Connor & Company from the nation's capital! Heard weekdays from 5am to 9am on WMAL in Washington, D.C.

Enjoy O'Connor &amp; Company from the nation's capital! Heard weekdays from 5am to 9am on WMAL in Washington, D.C.

O'Connor & Company

"O'Connor & Company" is Washington, D.C.'s popular morning-drive news-talk radio show on WMAL hosted by LARRY O'CONNOR with co-hosts JULIE GUNLOCK, PATRICE ONWUKA and executive producer HEATHER HUNTER. O’Connor and his team cover all of the top national and local news of the day, including interviews with top newsmakers in Washington, D.C. and around the country. The show airs weekdays in the Washington, D.C. area (DC, VA, MD, WV) from 5-9 AM EST on 105.9 FM, online at WMAL.com, on the WMAL App or on your Amazon Alexa. To join the conversation, check us out on Twitter check us out on Twitter @LarryOConnor @JGunlock @PatricePinkFile @HeatherHunterDC @WMALDC

Follow Larry on Apple Podcasts: http://apple.co/oconnorandcompany

"O'Connor &amp; Company" is Washington, D.C.'s popular morning-drive news-talk radio show on WMAL hosted by LARRY O'CONNOR with co-hosts JULIE GUNLOCK, PATRICE ONWUKA and executive producer HEATHER HUNTER. O’Connor and his team cover all of the top national and local news of the day, including interviews with top newsmakers in Washington, D.C. and around the country. The show airs weekdays in the Washington, D.C. area (DC, VA, MD, WV) from 5-9 AM EST on 105.9 FM, online at <a href="http://www.wmal.com">WMAL.com</a>, on the <a href="https://www.wmal.com/listenlive/">WMAL App</a> or on your Amazon Alexa. To join the conversation, check us out on Twitter check us out on Twitter @LarryOConnor @JGunlock @PatricePinkFile @HeatherHunterDC @WMALDC<a href="https://www.cornerstonefirst.com/"></a>
Follow Larry on Apple Podcasts: <a href="http://apple.co/oconnorandcompany">http://apple.co/oconnorandcompany</a>

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