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Who went up and down after round 7 on our Power Rankings scale?

<p>Who went up and down after round 7 on our Power Rankings scale?</p>

O&M Live is the official radio broadcast of the Ovens and Murray Football Netball League.

This podcast will cover all the news, information and highlights for the league.

With a history spanning more than 125 years, the OMFNL is one the premier Australian Football and Netball leagues.

Each week , the O&M Live game of the week is broadcast live through both 1494 2AY in Albury Wodonga and 1566 3NE covering North East Victoria.