This episode delves deep into the world of intermittent fasting, providing you with valuable insights, practical tips, and inspiring anecdotes to help you embark on your own fasting journey.

Learn how to incorporate intermittent fasting into your daily routine with practical tips and guidance. Whether you're a beginner or seasoned faster, this episode offers valuable strategies for success.

Tune into 'Nutrition Secrets' only on the Redfm Podcast Network presented by Dr. Ryan Fernando. 

This episode delves deep into the world of intermittent fasting, providing you with valuable insights, practical tips, and inspiring anecdotes to help you embark on your own fasting journey.
Learn how to incorporate intermittent fasting into your daily routine with practical tips and guidance. Whether you're a beginner or seasoned faster, this episode offers valuable strategies for success.
Tune into 'Nutrition Secrets' only on the Redfm Podcast Network presented by Dr. Ryan Fernando.

On popular demand we are back with Nutrition Secrets Season 3 with celebrity nutritionist Ryan Fernando who will guide us towards a healthy closing of this year! While Ryan has not been on a break have you been on one from the gym ? Have you finally stopped dragging your feet to the temple of fitness – the gym ? If yes then understand how to ease into your regular routine with him . If you are considering joining the gym for the first time even then this episode is for you ! Soak in the wisdom of India’s No.1 cricketer Virat Kohli’s personal nutrionist!

On popular demand we are back with Nutrition Secrets Season 3 with celebrity nutritionist Ryan Fernando who will guide us towards a healthy closing of this year! While Ryan has not been on a break have you been on one from the gym ? Have you finally stopped dragging your feet to the temple of fitness – the gym ? If yes then understand how to ease into your regular routine with him . If you are considering joining the gym for the first time even then this episode is for you ! Soak in the wisdom of India’s No.1 cricketer Virat Kohli’s personal nutrionist!

Advertisement