Introductions

From State Rep to Congress

McBride's Top Priorities & Saving Medicaid/Med

Team Delaware

Working with Beau Biden

Campaigning in Delaware

Life in DC

The Quiz

In Episode 06 of Now You Know, we're trying something new: we're going to just jump right in to the conversation. But before we drop you in, here’s a little context. We are joined by Congresswoman Sarah McBride, a daughter of Delaware through and through, and someone who grew up believing her small state could make a big impact. From local organizing as a teenager to breaking barriers on the national stage, McBride has carried that same sense of community and conviction into every role she’s taken on.

In this episode, host Knowa de Baraso sits down with her to explore Delaware’s overlooked vibrancy—its beaches, art, and neighborly spirit—and the lessons she’s carried from the statehouse to Congress. McBride opens up about navigating the drama of national politics, her relentless fight for healthcare equity, and the personal loss that fuels her public service. Together, they paint a picture of a leader who proves that even the smallest state can carry the biggest stories.

Listen now to hear Sarah McBride’s vision and voice, and explore more about her work at sarahmcbride.com. Stay connected with Knowa de Baraso on all socials @knowadebaraso, and join the conversation on who should be featured next.

In Episode 06 of&nbsp;Now You Know, we're trying something new: we're going to just jump right in to the conversation.&nbsp;But before we drop you in, here&rsquo;s a little context. We are joined by Congresswoman Sarah McBride, a daughter of Delaware through and through, and someone who grew up believing her small state could make a big impact. From local organizing as a teenager to breaking barriers on the national stage, McBride has carried that same sense of community and conviction into every role she&rsquo;s taken on.
In this episode, host Knowa de Baraso sits down with her to explore Delaware&rsquo;s overlooked vibrancy&mdash;its beaches, art, and neighborly spirit&mdash;and the lessons she&rsquo;s carried from the statehouse to Congress. McBride opens up about navigating the drama of national politics, her relentless fight for healthcare equity, and the personal loss that fuels her public service. Together, they paint a picture of a leader who proves that even the smallest state can carry the biggest stories.
Listen now to hear Sarah McBride&rsquo;s vision and voice, and explore more about her work at <a href="https://sarahmcbride.com" data-start="1099" data-end="1143">sarahmcbride.com</a>. Stay connected with Knowa de Baraso on all socials @knowadebaraso, and join the conversation on who should be featured next.

What happens when a 14-year-old asks the questions grown folks can’t—or won’t? Now You Know with Knowa De Baraso is a sharp, funny, and fearless podcast that cuts through the noise of politics, pop culture, and power. Each week, Knowa sits down with the people shaping the world—from movement leaders to cultural icons—to get real about democracy, justice, joy, and what it means to grow up in America right now. With curiosity, wit, and a side-eye when needed, Knowa leads conversations that challenge the status quo and center the voices too often left out.

Now You Know with Knowa De Baraso isn’t just about politics—it’s about power, platforms, and the people using both to influence our future.

What happens when a 14-year-old asks the questions grown folks can&rsquo;t&mdash;or won&rsquo;t?&nbsp;Now You Know with Knowa De Baraso is a sharp, funny, and fearless podcast that cuts through the noise of politics, pop culture, and power. Each week, Knowa sits down with the people shaping the world&mdash;from movement leaders to cultural icons&mdash;to get real about democracy, justice, joy, and what it means to grow up in America right now. With curiosity, wit, and a side-eye when needed, Knowa leads conversations that challenge the status quo and center the voices too often left out.
Now You Know with Knowa De Baraso isn&rsquo;t just about politics&mdash;it&rsquo;s about power, platforms, and the people using both to influence our future.

Now You Know with Knowa De Baraso

epresentative Sarah McBride reflects on her Delaware childhood and how it shaped her path from local politics to Congress, where she now champions healthcare equity and resilient leadership. This episode blends charm and grit as McBride shares personal quirks, her favorite food spots in DC, and her love for Delaware’s unique character. 

Unveiling Delaware with the Dynamic Sarah McBride

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c055efdd-d9e9-423f-b4b3-b34500af8c6d/transcript

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