Intros

Flanagan's Candidacy for the Senate

Trump's Big Beautiful Bill

Flanagan's Story

Minnesota's Second Gentleman

Flanagan's Platform

What Voters Care About

Lieutenant Governor Flanagan

Pork Chop on a Stick

Going to Rural Minnesota

Governor Walz

The Campaign Trail

Why Not Run for Governor?

Follow Flanagan, Hot Dish, and more

In this episode, Peggy Flanagan, the Lieutenant Governor of Minnesota, discusses her candidacy for the United States Senate. She highlights her vision for improving affordability and healthcare, rooted in her personal experiences with Section 8 housing, SNAP, and Medicaid.

Learn more about Peggy Flanagan’s policy plans: https://peggyflanagan.com/

And keep up with Knowa on social @knowadebaraso.

In this episode, Peggy Flanagan, the Lieutenant Governor of Minnesota, discusses her candidacy for the United States Senate. She highlights her vision for improving affordability and healthcare, rooted in her personal experiences with Section 8 housing, SNAP, and Medicaid.
Learn more about Peggy Flanagan&rsquo;s policy plans: <a href="https://peggyflanagan.com/">https://peggyflanagan.com/</a>
And keep up with Knowa on social @knowadebaraso.

What happens when a 14-year-old asks the questions grown folks can’t—or won’t? Now You Know with Knowa De Baraso is a sharp, funny, and fearless podcast that cuts through the noise of politics, pop culture, and power. Each week, Knowa sits down with the people shaping the world—from movement leaders to cultural icons—to get real about democracy, justice, joy, and what it means to grow up in America right now. With curiosity, wit, and a side-eye when needed, Knowa leads conversations that challenge the status quo and center the voices too often left out.

Now You Know with Knowa De Baraso isn’t just about politics—it’s about power, platforms, and the people using both to influence our future.

What happens when a 14-year-old asks the questions grown folks can&rsquo;t&mdash;or won&rsquo;t?&nbsp;Now You Know with Knowa De Baraso is a sharp, funny, and fearless podcast that cuts through the noise of politics, pop culture, and power. Each week, Knowa sits down with the people shaping the world&mdash;from movement leaders to cultural icons&mdash;to get real about democracy, justice, joy, and what it means to grow up in America right now. With curiosity, wit, and a side-eye when needed, Knowa leads conversations that challenge the status quo and center the voices too often left out.
Now You Know with Knowa De Baraso isn&rsquo;t just about politics&mdash;it&rsquo;s about power, platforms, and the people using both to influence our future.

Now You Know with Knowa De Baraso

Peggy Flanagan on Affordable Living and A Senate Seat

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e0ff2632-759b-4e00-8e0f-b3ae0179e6bd/transcript

Knowa's back with the latest installment of the 2026 "Meet the Candidates” series, and on this episode, Georgia State Representative Ruwa Romman joins him to break down why she’s running for Governor of Georgia — and what she thinks Democrats need to do differently to win in a “once-in-a-generation” cycle.

They get into her affordability agenda, how she navigated the 2024 cycle as a Palestinian elected official, and why she argues leaders should stop investing in war. She also weighs in on ICE overreach and what it will take for Democrats to show up for communities consistently — not just at election time. Ruwa made national headlines last year after the DNC blocked her from speaking when she questioned why anti-choice Republicans were given a platform at the convention instead of a progressive, lifelong Democrat.

Knowa's back with the latest installment of the 2026 "Meet the Candidates&rdquo; series, and on this episode, Georgia State Representative Ruwa Romman&nbsp;joins him to&nbsp;break down why she&rsquo;s<a href="https://www.ruwaforgeorgia.com"> running for Governor of Georgia </a>&mdash; and what she thinks Democrats need to do differently to win in a &ldquo;once-in-a-generation&rdquo; cycle.
They get into her affordability agenda, how she navigated the 2024 cycle as a Palestinian elected official, and why she argues leaders should stop investing in war. She also weighs in on ICE overreach and what it will take for Democrats to show up for communities consistently &mdash; not just at election time. Ruwa made national headlines last year after the DNC blocked her from speaking when she questioned why anti-choice Republicans were given a platform at the convention instead of a progressive, lifelong Democrat.

What Democrats need to do differently to win in a “once-in-a-generation” cycle.

Ruwa Romman on Georgia’s Governor Race, Gaza, and Overreach of Power

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/dbd1f9bf-b6e3-481d-8bb4-b3d2010cc995/transcript

In this first episode of 2026, Knowa marks the one-year anniversary of the Los Angeles wildfires with none other than Mayor Karen Bass. Discussing topics from the wildfires' connection to climate change, misinformation spread, and rebuilding efforts, Mayor Bass provides valuable insights. The conversation also delves into broader themes like urban policy, homelessness, and Los Angeles culture, alongside Mayor Bass's stance on ICE and her thoughts on the ongoing situation in Venezuela. Tune in for Mayor Bass's candid insights on these critical issues and her plans to combat homelessness, misinformation and keep LA the entertainment capital of the world.

In this first episode of 2026, Knowa marks the one-year anniversary of the Los Angeles wildfires with none other than Mayor Karen Bass. Discussing topics from the wildfires' connection to climate change, misinformation spread, and rebuilding efforts, Mayor Bass provides valuable insights. The conversation also delves into broader themes like urban policy, homelessness, and Los Angeles culture, alongside Mayor Bass's stance on ICE and her thoughts on the ongoing situation in Venezuela. Tune in for Mayor Bass's candid insights on these critical issues and her plans to combat homelessness, misinformation and keep LA the entertainment capital of the world.

Los Angeles Mayor Karen Bass on the one-year anniversary of the Los Angeles wildfires and climate change.

Los Angeles Mayor Karen Bass on One Year After Wildfires, Venezuela, and The Future of LA

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/cdbc1538-71d4-4f6f-9723-b3cb0017c6de/transcript

With the evolving political dynamics in Texas, former Congressman Colin Allred has made a significant decision to run for the newly drawn 33rd Congressional District. In a recent interview, Allred discussed the impact of redistricting, pointing out how gerrymandering has disenfranchised many voters, particularly in communities of color. This shifting landscape has fueled several candidacies, including his own, as candidates adapt to these changes to ensure representation for diverse communities. Allred's journey from the NFL to Congress highlights his dedication to public service, believing deeply in the power of community and representation. 

While reflecting on past campaigns, Allred envisions a future where policy changes improve the lives of working-class Texans, offering them a fair chance to succeed. With reassurance in his campaign, Allred remains determined to be a strong advocate for his constituents, aiming to bring meaningful change to the political arena while restoring power to the people.

With the <a href="https://www.texastribune.org/2025/12/08/colin-allred-drops-out-senate-democratic-primary-congress-33rd-district-dallas/">evolving political dynamics in Texas</a>, former Congressman Colin Allred has made a significant decision to run for the newly drawn 33rd Congressional District. In a recent interview, Allred discussed the impact of redistricting, pointing out how gerrymandering has disenfranchised many voters, particularly in communities of color. This shifting landscape has fueled several candidacies, including his own, as candidates adapt to these changes to ensure representation for diverse communities. Allred's journey from the NFL to Congress highlights his dedication to public service, believing deeply in the power of community and representation.&nbsp;
While reflecting on past campaigns,<a href="https://colinallred.com/"> Allred envisions a future </a>where policy changes improve the lives of working-class Texans, offering them a fair chance to succeed. With reassurance in his campaign, Allred remains determined to be a strong advocate for his constituents, aiming to bring meaningful change to the political arena while restoring power to the people.

Colin Allred on Navigating Texas' Political Landscape

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/8ff9b3f9-bdd7-4497-8f94-b3bb0108e566/transcript

Peggy Flanagan on Affordable Living and A Senate Seat

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