This week I'm joined by Leah Aguirre, licensed therapist, relationship expert and author of Is This Really Love. Leah has built a huge following talking honestly about emotional abuse and boundaries, and what makes her work land is that she's not just speaking from the clinical side, she's lived it too.

We get into so much in this one. The way our bodies often know something is wrong long before our minds catch up. The difference between someone who is genuinely abusive and someone who just doesn't have the emotional capacity to show up for you, and why that distinction matters so much when you're trying to make sense of what happened. Trauma bonds and why it can feel almost impossible to walk away from someone who hurts you and then loves you so tenderly straight after.

We also talk about the questions we're too afraid to ask when we're dating, the small moments that actually tell you everything about someone's character, and how to start rebuilding trust in yourself again after you've been made to question your own reality.

If you've ever looked back at a relationship and asked yourself how did I not see this, this episode is for you.

This week I'm joined by Leah Aguirre, licensed therapist, relationship expert and author of Is This Really Love. Leah has built a huge following talking honestly about emotional abuse and boundaries, and what makes her work land is that she's not just speaking from the clinical side, she's lived it too.
We get into so much in this one. The way our bodies often know something is wrong long before our minds catch up. The difference between someone who is genuinely abusive and someone who just doesn't have the emotional capacity to show up for you, and why that distinction matters so much when you're trying to make sense of what happened. Trauma bonds and why it can feel almost impossible to walk away from someone who hurts you and then loves you so tenderly straight after.
We also talk about the questions we're too afraid to ask when we're dating, the small moments that actually tell you everything about someone's character, and how to start rebuilding trust in yourself again after you've been made to question your own reality.
If you've ever looked back at a relationship and asked yourself how did I not see this, this episode is for you.

Now What? is a podcast for single mothers, solo mums by choice and women navigating separation, co-parenting, dating again and blended families. Formerly Mothering On My Own, the show has evolved to reflect how single motherhood keeps shifting and reshaping over time. Hosted by Rachel Maksimovic, it’s a space for honest conversations, expert insights and real stories that help you feel less alone as you navigate each new chapter and ask yourself… now what?

Now What? is a podcast for single mothers, solo mums by choice and women navigating separation, co-parenting, dating again and blended families. Formerly Mothering On My Own, the show has evolved to reflect how single motherhood keeps shifting and reshaping over time. Hosted by Rachel Maksimovic, it&rsquo;s a space for honest conversations, expert insights and real stories that help you feel less alone as you navigate each new chapter and ask yourself&hellip; now what?

Now What? is a podcast for single mothers, solo mums by choice and women navigating separation, co-parenting, dating again and blended families.

Now What? Podcast

It Shouldn't Be This Hard: Emotional Abuse, Capacity and Trusting Yourself Again- with Leah Aguirre

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/372c9195-815a-4b05-95c4-b49d00c63be3/transcript