Here Are Jessica Vander Leahy's 8 Favourite Dopamine Pieces

We all know that the wrong outfit can ruin a day. But did you know there is actual science behind the types of clothes that can scientifically boost your mood with real science words like serotonin and dopamine.

Leigh Campbell is joined by Model & Author Jessica Vander Leahy to give us the 4-1-1 on dopamine dressing. From colours, secret underwear and sentimental jewels this weeks episode will make you feel good about getting dressed in the morning.

THE END BITS

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Subscribe to Mamamia

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Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au


CREDITS:

Host: Leigh Campbell

Guest: Jessica Vander Leahy and you can listen to Jessica's new podcast The Soft & Curious 

Producer: Grace Rouvray

Audio Producer: Tegan Sadler

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

<a href="https://www.mamamia.com.au/dopamine-dressing/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=nothingtowear">Here Are Jessica Vander Leahy's 8 Favourite Dopamine Pieces</a>
We all know that the wrong outfit can ruin a day. But did you know there is actual science behind the types of clothes that can scientifically boost your mood with real science words like serotonin and dopamine.
Leigh Campbell is joined by Model &amp; Author Jessica Vander Leahy to give us the 4-1-1 on dopamine dressing. From colours, secret underwear and sentimental jewels this weeks episode will make you feel good about getting dressed in the morning.
THE END BITS
Want to shop the pod? Sign up to the <a href="https://nothingtowearpod.substack.com/">Nothing To Wear Newsletter</a> to see all the products mentioned plus more, delivered straight to your inbox after every episode.
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=nothingtowear">Subscribe to Mamamia</a>
GET IN TOUCH:
Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>
<ul></ul>
<ul></ul>
 CREDITS:
Host: <a href="https://www.instagram.com/leighacampbell/">Leigh Campbell</a>
Guest: <a href="https://www.instagram.com/jessicavanderleahy/?hl=en">Jessica Vander Leahy</a> and you can listen to Jessica's new podcast <a href="https://open.spotify.com/show/2jAHQ1UqpLcwzAye2S5BaE?si=bf0e0d0fdcf84442">The Soft &amp; Curious </a>
Producer: Grace Rouvray
Audio Producer: Tegan Sadler
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

The show that knows the right outfit has the power to transform your mood and your confidence. Hosted by Mamamia’s Leigh Campbell and the style collective, women of all shapes, ages and styles will help you figure out what to buy, how to wear it and how to feel great in it. No topic is off limits. If you can wear it, we will talk about it.

The show that knows the right outfit has the power to transform your mood and your confidence. Hosted by Mamamia’s Leigh Campbell and the style collective, women of all shapes, ages and styles will help you figure out what to buy, how to wear it and how to feel great in it. No topic is off limits. If you can wear it, we will talk about it.

Nothing To Wear

Dopamine Dressing & Why It’s More Than Just Bright Colours

The essential items every tall girl should own, according to Those Two Girls' Lise and Sarah.

When Leigh Campbell sparked an Instagram debate with Lise & Sarah, the dynamic duo behind the popular "Lise and Sarah Show," the topic was seemingly trivial: barrel jeans.

Leigh believed that anyone would love barrel jeans, while Lise & Sarah rebutted that tall girls simply don't. Little did they know, this disagreement would fuel the inspiration for today's episode.

Lise and Sarah delve into the world of tall girl problems, sharing their challenges and shining a light on the brands that look after tall girlies. 

THE END BITS

If you loved this episode you can listen to our episode hacking Online Shopping.

Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode.

Listen to The Quicky's episode on dupes

Subscribe to Mamamia

Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.

GET IN TOUCH:

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

CREDITS:

Host: Leigh Campbell

Guest: Lise & Sarah from The Lise & Sarah Show

Producer: Grace Rouvray

Audio Producer: Tegan Sadler

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

<a href="https://www.mamamia.com.au/clothes-for-tall-women/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=nothingtowear">The essential items every tall girl should own, according to Those Two Girls' Lise and Sarah.</a>
When Leigh Campbell sparked an Instagram debate with Lise &amp; Sarah, the dynamic duo behind the popular "Lise and Sarah Show," the topic was seemingly trivial: barrel jeans. Leigh believed that anyone would love barrel jeans, while Lise &amp; Sarah rebutted that tall girls simply don't. Little did they know, this disagreement would fuel the inspiration for today's episode.
Lise and Sarah delve into the world of tall girl problems, sharing their challenges and shining a light on the brands that look after tall girlies. 
THE END BITS
If you loved this episode you can listen to our episode hacking <a href="https://www.mamamia.com.au/podcasts/nothing-to-wear/online-shopping-hacks/">Online Shopping.</a>
Want to shop the pod? Sign up to the <a href="https://nothingtowearpod.substack.com/">Nothing To Wear Newsletter</a> to see all the products mentioned plus more, delivered straight to your inbox after every episode.
Listen to <a href="https://www.mamamia.com.au/podcasts/the-quicky/are-dupes-legal">The Quicky's episode on dupes</a>
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=nothingtowear">Subscribe to Mamamia</a>
Tell us what you really think so we can give you more of what you really want. Fill out <a href="https://survey.alchemer.com/s3/7711442/Mamamia-Audience-Survey-March-April-2024/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol" data-stringify-link="https://survey.alchemer.com/s3/7711442/Mamamia-Audience-Survey-March-April-2024" data-sk="tooltip_parent">this survey</a> and you’ll go in the running to win one of five $100 gift vouchers.
GET IN TOUCH:
Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>
CREDITS:
<ul></ul>
<ul></ul>
Host: <a href="https://www.instagram.com/leighacampbell/">Leigh Campbell</a>
Guest: <a href="https://www.instagram.com/liseandsarah/?hl=en">Lise &amp; Sarah </a>from <a href="https://podcasts.apple.com/us/podcast/the-lise-and-sarah-show/id1533920893?ign-itscg=30200S&amp;ign-itsct=podcast_box">The Lise &amp; Sarah Show</a>
Producer: Grace Rouvray
Audio Producer: Tegan Sadler
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Are You Torso Tall Or Legs Tall? How To Dress For Your Body Shape

Get ready for fashion Christmas – the Met Gala! Leigh Campbell teams up with fashion commentator Glynis Traill Nash to unpack the glitz, glam, jewels, glitter and even dog-shaped handbags.

With Glynis's two decades in the industry, she unpacks this years theme Garden Of Time, and dives into why the Met Gala is so significant on the fashion and cultural calendar. 

From Kylie to Zendaya, Doja Cat and Mindy Kaling they’ll share the standout looks and celebrity sightings that stole the spotlight.

Plus… who was under the giant umbrella??

THE END BITS

If you loved this episode you can listen to Glynis Traill Nash talking about Method Dressing on The Quicky

Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode.

Listen to The Quicky's episode on dupes

Subscribe to Mamamia

Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.

GET IN TOUCH:

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

CREDITS:

Host: Leigh Campbell

Guest: Glynis Traill Nash

Producer: Grace Rouvray

Audio Producer: Tegan Sadler

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Get ready for fashion Christmas – the Met Gala! Leigh Campbell teams up with fashion commentator Glynis Traill Nash to unpack the glitz, glam, jewels, glitter and even dog-shaped handbags.
With Glynis's two decades in the industry, she unpacks this years theme Garden Of Time, and dives into why the Met Gala is so significant on the fashion and cultural calendar. 
From Kylie to Zendaya, Doja Cat and Mindy Kaling they’ll share the standout looks and celebrity sightings that stole the spotlight.
Plus… who was under the giant umbrella??
THE END BITS
If you loved this episode you can listen to Glynis Traill Nash talking about <a href="https://www.mamamia.com.au/podcasts/the-quicky/method-dressing/">Method Dressing on The Quicky</a>
Want to shop the pod? Sign up to the <a href="https://nothingtowearpod.substack.com/">Nothing To Wear Newsletter</a> to see all the products mentioned plus more, delivered straight to your inbox after every episode.
Listen to <a href="https://www.mamamia.com.au/podcasts/the-quicky/are-dupes-legal">The Quicky's episode on dupes</a>
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=nothingtowear">Subscribe to Mamamia</a>
Tell us what you really think so we can give you more of what you really want. Fill out <a href="https://survey.alchemer.com/s3/7711442/Mamamia-Audience-Survey-March-April-2024/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol" data-stringify-link="https://survey.alchemer.com/s3/7711442/Mamamia-Audience-Survey-March-April-2024" data-sk="tooltip_parent">this survey</a> and you’ll go in the running to win one of five $100 gift vouchers.
GET IN TOUCH:
Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>
CREDITS:
<ul></ul>
<ul></ul>
Host: <a href="https://www.instagram.com/leighacampbell/">Leigh Campbell</a>
Guest: <a href="https://www.instagram.com/glynistn/">Glynis Traill Nash</a> 
Producer: Grace Rouvray
Audio Producer: Tegan Sadler
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Florals... For Spring? Our Honest Met Gala Recap

8 fun and fabulous items to make a major fashion statement

Have you look at item in your wardrobe and thought, ‘I can’t wear that!’ Well todays guest says, ‘WHY NOT?’

Victoria Latu is one of Australia’s most influential fashion commentators and creators and she believes we should make our own individual rules for fashion. No item is too much, too short, too long, too bright. The only thing that matters is if it makes you feel good.

Let go of those fashion inhibitions and wear a ball gown!

THE END BITS

If you loved this episode you'll like our episode on Dopamine Dressing and why its more than just bright colours. 

Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode.

Listen to The Quicky's episode on dupes

Subscribe to Mamamia

Tell us what you really think so we can give you more of what you really want. Fill out this survey and you’ll go in the running to win one of five $100 gift vouchers.

GET IN TOUCH:

Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au

CREDITS:

Host: Leigh Campbell

Guest: Victoria Latu

Producer: Grace Rouvray

Audio Producer: Tegan Sadler

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

<a href="https://www.mamamia.com.au/statement-fashion-items/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=nothingtowear">8 fun and fabulous items to make a major fashion statement</a>
Have you look at item in your wardrobe and thought, ‘I can’t wear that!’ Well todays guest says, ‘WHY NOT?’
Victoria Latu is one of Australia’s most influential fashion commentators and creators and she believes we should make our own individual rules for fashion. No item is too much, too short, too long, too bright. The only thing that matters is if it makes you feel good.
Let go of those fashion inhibitions and wear a ball gown!
THE END BITS
If you loved this episode you'll like our episode on <a href="https://www.mamamia.com.au/podcasts/nothing-to-wear/dopamine-dressing">Dopamine Dressing</a> and why its more than just bright colours. 
Want to shop the pod? Sign up to the <a href="https://nothingtowearpod.substack.com/">Nothing To Wear Newsletter</a> to see all the products mentioned plus more, delivered straight to your inbox after every episode.
Listen to <a href="https://www.mamamia.com.au/podcasts/the-quicky/are-dupes-legal">The Quicky's episode on dupes</a>
<a href="https://www.mamamia.com.au/subscribe/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=nothingtowear">Subscribe to Mamamia</a>
Tell us what you really think so we can give you more of what you really want. Fill out <a href="https://survey.alchemer.com/s3/7711442/Mamamia-Audience-Survey-March-April-2024/?utm_source=shownotes&amp;utm_medium=podcast&amp;utm_campaign=mmol" data-stringify-link="https://survey.alchemer.com/s3/7711442/Mamamia-Audience-Survey-March-April-2024" data-sk="tooltip_parent">this survey</a> and you’ll go in the running to win one of five $100 gift vouchers.
GET IN TOUCH:
Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at <a href="mailto:podcast@mamamia.com.au">podcast@mamamia.com.au</a>
CREDITS:
<ul></ul>
<ul></ul>
Host: <a href="https://www.instagram.com/leighacampbell/">Leigh Campbell</a>
Guest: <a href="https://www.instagram.com/victorialatu/?hl=en">Victoria Latu</a>
Producer: Grace Rouvray
Audio Producer: Tegan Sadler
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Dopamine Dressing & Why It’s More Than Just Bright Colours

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