Our story tonight is called Thunder and Lightning, and it’s a story about slowing down and getting comfortable as the rain comes down. It’s also about cinnamon and clove, a candle’s flame reflected in a window pane, a sofa turned into a nest for afternoon napping and the calm and quiet that comes when mother nature takes over.

We give to a different charity each week, and this week, we are giving to SEE Turtles. They help the sea turtle community connect, grow, and thrive by supporting community-based conservation efforts.  

Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link: nothingmuchhappens.com/premium-subscription.

Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners:


Eversio Wellness: Chill Now


Vellabox: Lavender Silk Candle


Alice Mushrooms: Nightcap


NutraChamps: Tart Cherry Gummies


A Brighter Year: Mini Coloring Book


NuStrips: Sleep Strips


Woolzies: Lavender Roll-On

Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app.

Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this. 

Our story tonight is called Thunder and Lightning, and it’s a story about slowing down and getting comfortable as the rain comes down. It’s also about cinnamon and clove, a candle’s flame reflected in a window pane, a sofa turned into a nest for afternoon napping and the calm and quiet that comes when mother nature takes over.
We give to a different charity each week, and this week, we are giving to <a href="seeturtles.org/conservation-success ">SEE Turtles</a>. They help the sea turtle community connect, grow, and thrive by supporting community-based conservation efforts.  
Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link: <a href="https://www.nothingmuchhappens.com/premium-subscription">nothingmuchhappens.com/premium-subscription</a>.
Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners:
<ul data-rte-list="default">
<li>
Eversio Wellness: Chill Now
</li>
<li>
Vellabox: Lavender Silk Candle
</li>
<li>
Alice Mushrooms: Nightcap
</li>
<li>
NutraChamps: Tart Cherry Gummies
</li>
<li>
A Brighter Year: Mini Coloring Book
</li>
<li>
NuStrips: Sleep Strips
</li>
<li>
Woolzies: Lavender Roll-On
</li>
</ul>
Listen to our new show, <a href="https://www.nothingmuchhappens.com/stories-from-the-village">Stories from the Village of Nothing Much</a>, on your favorite podcast app.
Join us tomorrow morning for a meditation at <a href="http://www.nothingmuchhappens.com/first-this">nothingmuchhappens.com/first-this</a>.

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
You can find our book, "<a href="https://bit.ly/Nothing-Much-Happens">Nothing Much Happens</a>," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Nothing much happens: bedtime stories to help you sleep

In this episode of Nothing Much Happens, relax and unwind as Kathryn Nicolai tells a soothing bedtime story called "Thunder and Lightning." Fall asleep as she describes the comforting sounds of a storm and the cozy embrace of a quiet afternoon indoors.

Thunder & Lightning

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1de389fb-93ba-4663-9cc7-b1e3014f8c4f/transcript

Advertisement